Healthy: Winter/Spring 2025

Sip and Paint Forum at Knightsbridge Staff

Tai Chi for Fall Prevention

NEW

Emily Yang, Ohio Health Experience the benefits of regular Tai Chi practice with improved balance, relief of pain

Enjoy time with your friends while you create a painted work of art on canvas to take home and display. No experience necessary. All supplies and materials provided, including an outline with instructions and something to sip on while you paint. Ages: 55 & up Class Date Day Time DCSC Fees 152120.01 Jan 27 M 10:30-11:30am $5 Location: DCRC, Classrooms A & B

and increased energy. This active small group workshop involves a series of slow, gentle movements and physical postures (no chair), a meditative state of mind and controlled breathing. Create a safe space for you to grow and develop confidence and relaxation through easy to learn steps each week. Ages: 55 & up Class Date Day Time DCSC Fees 156210.01 Jan 8-Mar 12 W 2-3pm $35 Location: DCRC, Talla 1

Crafting and Fun Forum at Knightsbridge Staff

Express your creativity, learn a new skill and enjoy time with your friends creating a seasonal craft project to take home or give as a gift. No experience necessary. All supplies and materials provided. Ages: 55 & up Class Date Day Time DCSC Fees 152134.01 Feb 10 M 10:30-11:30am $5 Location: DCRC, Classrooms A & B

Polar Hikes Barbara Ray

Join Barbara Ray each month for fun, fitness and fellowship during a 2-to-3-mile hike at one of Dublin’s community area parks (weather permitting). Each month provides an opportunity to explore, learn and actively engage in nature. Registration is required. Ages: 18 & up Class Date Day Time Fees CR/SDR/NR 144120.01 Jan 18 Sa 9:30-10:30am $5 Location: Thaddeus Kosciuszko Park, 4444 Hard Road Class Date Day Time Fees CR/SDR/NR 144120.02 Feb 15 Sa 9:30-10:30am $5 Location: Amberleigh Park, 4715 Vista Ridge Drive Class Date Day Time Fees CR/SDR/NR 144120.03 Mar 22 Sa 9-10am $5 Location: Indian Run Falls Park, 700 Shawan Falls Drive Nature’s Classroom: Docent Hike NEW Petra Schmalbrock, Volunteer Nature Docent Enjoy an afternoon winter hike to learn about the streams in Dublin flowing into the Scioto River. Discover how to identify features in and around urban streams that are beneficial or detrimental to aquatic life, and how these same features affect the water quality important for humans living around the waterways. Ages: 18 & up Class Date Day Time Fees CR/SDR/NR 144121.01 Feb 23 Su 1:30-3pm $5 Location: Coffman Park (meet at Tennis Court area)

DCSC Watercolor Cynthia Bryden

Develop artistic skills through watercolor painting. Learn how to blend light, shadow and add vibrant colors to bring your painting to life. Pick your own subject to paint or select an example from the instructor. All skill levels welcome. Supplies and materials provided. Ages: 55 & up Class Date Day Time DCSC Fees 152140.01 Feb 18-Mar 11 Tu 1-2:30pm $40 Location: DCRC, Arts & Crafts

Ceramic Shamrock Plate

NEW

Megan Cantwell Select from a variety of colorful underglazes to paint a pre-made, wheel-thrown ceramic plate. Plates go into the kiln for firing and are ready for pick up the following week. Receive the luck of the Irish by displaying the plate in your home. All supplies and materials included. Ages: 18 & up Class Date Day Time Fees CR SDR/NR 142093.01 Feb 25 Tu 3-4:30pm $20 $30 142093.02 Feb 25 Tu 6-7:30pm $20 $30 Location: DCRC, Ceramics Studio

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Healthy Winter/Spring 2025

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