As a personal injury firm, we’ve seen the harm that one missed step on an icy sidewalk can cause. According to the Department of Health, falls are the leading cause of injury-related death for New Yorkers age 65 and older, and winter weather only increases this risk. While you can’t always avoid going outside when it’s slick, you can take precautions and make sure you’re always in the right footwear. TRACTION CLEATS Commonly used by professionals who work outdoors in the wintertime, these shoe-accessories are designed to give you traction in the snow and ice. Made from metal or plastic, these spikes attach to the bottom of your shoe or boot. By penetrating the ice, these cleats can make for extremely stable winter walking. However, they are not ideal for wearing indoors, as most brands will prove extremely slippery on floors. Consider this option if you plan on being outside on any ground that you know to be icy or that you are concerned might be covered with “Black Ice.” Leave yourself a minute when coming indoors to remove them at the entrance, and you will greatly increase your odds of staying on your feet and safe indoors and outdoors this winter. STAY ON YOUR FEET THIS WINTER Footwear to Avoid Falls
WINTER RUNNING SHOES For those who don’t want to give up their morning jog, winterized versions of many great athletic shoes are available. While similar in design to their summer counterparts, they are made of waterproof materials and have very “toothy” soles for added traction. WINTER BOOTS With so many varieties of waterproof boots, it can be hard to tell which to choose. Unless you work outdoors frequently, the heavy-duty designs are probably not for you. What matters most is finding a boot with good ankle support, warmth, and traction — and still manages to be lightweight. Pairs made with faux shearling are often comfortable and manage to keep out the cold. Choosing the right footwear for your needs will help keep you safe this winter. Of course, no matter how much traction you have, it’s always best to exercise caution while out in the elements. Be aware of your surroundings, and try to take things slow — a little added precaution can save you from a disastrous fall!
The Best Leftover Turkey Sandwich
SUDOKU
Inspired by FoodNetwork.com
Thanksgiving may be held on Thursday, but the food often lasts at least through the weekend. To make the best use of the excess, grill up some killer turkey sandwiches.
Ingredients
• 2 slices sourdough bread • 2 tbsp Dijon mustard • 2 slices Swiss cheese
• 1/3 cup leftover dressing or stuffing • 2 tbsp leftover gravy • 1 tbsp butter, room temperature
• 1/3 cup shredded leftover turkey • 3 tbsp leftover cranberry sauce
Note: Don’t worry if you don’t have all the leftovers required.
Instructions
1. Coat inside of each bread slice with mustard and a slice of cheese. Place turkey and cranberry sauce on one slice and dressing and gravy on the other. 2. Combine sandwich and spread butter on both sides. 3. In a panini maker or large skillet, grill until crispy and golden brown. 4. Slice and serve.
3
516-800-8000
Published by The Newsletter Pro • www.TheNewsletterPro.com
Made with FlippingBook flipbook maker