Eastern Shore: Helping Aches & Pains

Health &Wellness The Newsletter About Your Health And Caring For Your Body

KnowWhat To Look Forward To After Surgery? POST REHAB EXERCISE PROGRAM

We want to offer our patients the opportunity to experience our post rehab exercise program. We allows patients to exercise with a trainer one-two times a week following a PT evaluation, at our clinic! After the PT evaluation you are able to schedule your post rehab visit with Walt and your hour session will focus on strength, endurance, balance and strength to help you return to your activities.. ONE FREE POST REHAB SESSION TO ALL PAST PATIENTS AFTER AN EVALUATION!

These sessions will include the following:

• Balance Training • Strength Training • Endurance Training • Stretching

• Post Surgical Rehab • Education on Home Exercise Programs

Whether you’re planning ahead or don’t know until after your surgery that you’ll need additional help getting back on your feet, call our office as soon as possible. Our Post Rehab Program focuses on training those individuals that wish to continue exercising in a rehab setting under the supervision of a Physical Therapist.

Contact us for more information at: 410-641-2900 www.easternshorept.com

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