FEEL THE BURN FROM YOUR LIVING ROOM 3 ONLINE WORKOUT PLATFORMS TO TRY RIGHT NOW
P.VOLVE
Your living room might not be the most conducive environment for a good workout. But as the world continues to grapple with the effects of the coronavirus, working out at the gym, or any other public facility, is out of the question for many of us. Fortunately, you can still work up a sweat from home with the right workout videos for a fraction of the cost of a monthly gym membership. Here are a few worth your time and money!
While P.volve only has around 200 workouts available through its online platform right now, new videos are being added every week. If you’re looking for resistance-based, high- intensity, low-impact workouts, this is the platform for you. You can customize a workout plan based on which body parts you want to strengthen and even buy optional equipment to use at home. Get access to the entire fitness library for a monthly fee of $20 or save by paying an annual fee of $135 at Pvolve.com.
ALO MOVES
Alo is one of the most prominent outfitters for yoga lovers everywhere, but the workout routines offered through Alo Moves go beyond just yoga and meditation. Whether you’re new to working out or a seasoned fitness buff, you can find thousands of workout routines to follow along with on AloMoves.com. You can even download routines to your phone and follow along with them in your backyard or at the park, all for just $20 a month.
TONE IT UP
Tone It Up is more of a fitness community than a workout program, but the website still offers a variety of both free and paid workouts plus a paid nutrition plan. Try high-intensity interval training (HIIT), cardio, a total-body workout, or one geared toward specific body parts, like abs or glutes. Through the Studio Tone It Up app, which costs $15, you can get additional workouts delivered to you weekly.
Even if they’re not what you’re used to, doing these online workouts can ensure you don’t lose the fitness you’ve worked so hard to gain. Try one of them today!
KEEP YOUR SUMMER GLOW THIS FALL
September marks the start of our farewells to summer and our welcoming of fall. It’s been an unusually hot season for most, even with all of us likely spending a little less time outdoors. The sun may give us the color and glow we desire, but it can also lead to unwanted dark spots and premature wrinkles. So, as we head into fall, it’s time to reverse the effects of sun damage and bring some youthful vibrancy back to our skin with the incredible technology of lasers. We’ve offered Sciton Halo laser treatments in our clinic before, but now we’re excited to introduce what we like to call “the Cadillac of lasers”: Sciton’s BroadBand Light system, or the BBL HERO. Sciton has been at the top of its industry for years, and their new BBL HERO is one of the most powerful and effective lasers on the market. But just because it’s powerful doesn’t mean you have any pain or discomfort to fear. It uses flash lamp and CoolComfort technologies to effectively fight against sun damage like
dark spots, uneven skin pigmentation, freckles, and age spots. It can also aid in renewing your collagen foundation to firm the skin, which means the wrinkles that can result from prolonged sun exposure don’t stand a chance. The BBL HERO is an improved system, meaning the treatment process is quicker while you’re in our chair, and it takes fewer treatments to achieve the results you desire. We like to recommend the Sciton Halo to start addressing smaller skin inconsistencies, and the Sciton BBL HERO as a great step-up when there’s more extensive work to be done, especially if you’re also considering a face-lift in the future. Whichever you choose, both systems have very minimal downtime after use and leave absolutely no scarring. If you’re hoping to keep the summer glow you’ve developed over the last few months, but want to fight the other effects the sun might have left you with, then Sciton lasers pack the one-two punch your skin needs to stay youthful this fall. Call us to schedule your appointment today.
2 • WWW.MUSICCITYPLASTICSURGERY.COM • YOUR UNPARALLELED PLASTIC SURGERY EXPERIENCE
Made with FlippingBook - professional solution for displaying marketing and sales documents online