DISCOVER HOW TO LIVE PAIN FREE
3 9 5 It’s time to get Sports & Ortho Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program 3 6 2 7 5 8 4 At Sports & Ortho Physical Therapy, you will receive hands-on therapy treatmentsbyour friendly,caringhealth experts during focused and individualized sessions.
PATIENT SUCCESS SPOTLIGHT
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“Payal is an excellent physical therapist and has such knowledge and dedication. I was very fortunate to have found her. Very professional at the same time, very personable! I would recommend her to everyone! Thanks Payal!” – Seoun-Suk L. I would recommend her to everyone!
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If you have pain, come in for a free assessment at any of our four locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 NORTHWEST SIDE 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970
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Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.
Sudoku Puzzle
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CERVICAL RETRACTION Stand with your back against a wall. Position a rolled up towel behind your neck.Tuck chin like you are nodding ‘yes.’ Draw your chin closer to the back of your throat. Repeat 3 times. Stretches Neck Muscles www.simpleset.net
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