ReQuest: How To Avoid Common Active injuries

NEWSLETTER Health & Wellness Newsletter Live Life Pain-free

Shauna began her interest in massage because of her fascination with kinesiology, the study of movement. She went to massage school to learn GETTING TO KNOW THE TEAM! SHAUNA LILLYWHITE, MASSAGE THERAPIST


• Avoid Common Active Injuries • Exercise Essentials • Patient Success Spotlight • Healthy Recipe • 4 Tips To Help Prevent Injuries • Do What’s Good For The Heart

how body movements affect our day to day lives. After 12.5 years at ReQuest, Shauna specializes in chronic pain, postural issues and auto-immune conditions. She enjoys listening to each patient during each session to better understand their pain, as well as develop relationships with them. Patients continue working with her because of their trust in her and the results they are able to see and feel. When she’s not at ReQuest, she enjoys snorkeling, canoeing and working on her photography.


• Injury Treatment • Vestibular Fall Treatment

• Sciatica Treatment • And More!

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