The bonds we develop with our pets are unlike any other we experience. They depend on us for their every want and need, and we often give them whatever they ask for! We know they would do the same for us if the roles were reversed. As the years pass, that bond deepens, making us inseparable from our furry friends. Many of us have felt despair when we imagine life without our trusty dog, cat, or other pet. It turns out that some animals feel the same and will do everything in their power to protect their owner if tragedy occurs. An 84-year-old man in Washington state woke up one morning to the sound of his glucose machine telling him his blood sugar was too low. As he headed toward the fridge, he noticed his 13-year-old dog, Gita, wanted to go outside. Shortly after being let out, Gita took off toward the woods, and her owner followed in pursuit. After traveling 20–30 feet, the man turned around to head back home when dizziness overcame him. He fell to the ground, broke his hip, and immediately started shouting for help. Gita remained by her owner’s side for some time before realizing nobody would hear him in the secluded woods. She jumped into action, heading toward a well-traveled street, where she encountered a sheriff’s deputy. The deputy tried to get the dog in his vehicle to no avail, so he surveyed the surrounding area to find Gita’s owner. The deputy could not locate the owner but still felt something was wrong, so he turned his attention back to Gita. The two locked eyes before Gita stood up and ran toward an unmarked side street. Gita led the deputy directly to her owner before any more harm could come to him. GITA'S HEROIC DASH TO SAVE HER OWNER Loyalty Runs Deep
Canary in the Coal Mine? The Hidden Health Risks of Burnout
Do your job or housework leave you feeling burnt out? If so, you aren’t alone.
Burnout is a common affliction in our technological age. An estimated 48% of employees and 53% of managers claim they’re burned out, according to a 2022 Microsoft survey of 20,000 workers, and stress levels have worsened since then. Career-driven people, overworked employees, and working people from all walks of life can experience alienation, extreme exhaustion, loss of meaning, and reduced performance, all hallmarks of burnout. The term was coined in the 1970s to denote the exhaustion often experienced by people in the helping professions. Burnout is not listed in the Diagnostic and Statistical Manual for Mental Disorders, the professionals’ guide to diagnostic standards. However, the World Health Organization recognizes it as a factor in people’s health. Some doctors use the Maslach Burnout Inventory, a scale measuring a person’s level of exhaustion, cynicism, and professional efficacy, to diagnose burnout. Items include, “I feel emotionally drained by my work.” The symptoms of burnout can serve as the canary in the coal mine — an early warning that overload, overwork, or stress may be on the verge of harming your health. Consider an extended break from work to ease the strain. If your ennui deepens into low self-esteem, guilt, hopelessness, or thoughts of suicide, a vacation or long weekend isn’t likely to help. Clinical depression or anxiety requires different treatment by a therapist or mental health professional. The bottom line: If you’re feeling burned out, it’s time to put on the brakes, check out for a while, and tune in more closely to your overall well-being!
After the event, the Stevens County Sheriff’s Office posted “Hero Dog Saves Owner” and their account of the story on Facebook. Gita certainly proved her loyalty and bravery that day!
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