Health &Wellness The Newsletter About Your Health And Caring For Your Body
“It’s Difficult To Have FunWhile In Pain.” Find Out How To Wake Without An Ache
In the old days, when your back was hurting, your doctor told you to rest until it felt better. However a lot has been learned about proper treatment for back pain since those days, and gone are the days of prolonged bed rest. New
studies show that proper movements, posture and a gradual return to activities, has been found to be much more successful to control back pain. This allows you faster pain relief and a return to normal pain-free activities. (continued inside)
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• Find Out How To Wake Without An Ache
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