FEATURED SPECIALTIES
from strokes, Parkinson’s disease, and other debilitating conditions. Do you find that your balance is not what it used to be? Do you find that walking distances becomes tiresome? Are you using an assistive device such as a cane or a walker to get around? Your body’s ability to balance through the vestibular system allows you to walk without problems. What sets us apart from other facilities is our ability to offer both land based and aquatic based training. By utilizing aquatic therapy for balance disorders, you can experience more flexibility and mobility in a safe and secure environment. Balance and vestibular problems including dizziness, unsteadiness, and vertigo severely limit the activity levels of many people. Our highly trained and certified therapists can: • Improve your balance, regardless of age, to help decrease the risk of falling and improve your overall mobility • Treat all four components of balance • Teach proper exercise techniques for use at home to help maintain optimal health Call Physical Therapy & Rehab Specialists today at 989-631-3570. We can help you get back to doing what you love in 2020.
and minimize chance of re-injury • Provide pre- and post-operative rehabilitation Women’s Health It isestimated that25millionwomen in theUnited Statesstrugglewith thephysical,social,emotional and behavioral components of incontinence and pelvic dysfunctions. Despite the alarming number affected, this population is often overlooked, primarily as a result of the sensitivity and social implications of such discussions. Historically, physical therapists have effectively treated injuries and dysfunctions of various muscles and joints of the body. These same methodscanbeappliedtocorrectthedysfunctions of the pelvic floor.These dysfunctions and related disorders are multifactoral, often complex, and need a multidisciplinary approach to evaluation, treatment and management to ensure success. Our team promises to: • Provide a private setting to consult with an expert • Design a personalized program of care Balance & Vestibular Rehabilitation Physical activities that most of us take for granted are a constant struggle for people with balance disorders. We provide a focused balance-training program for patients recovering
Orthopedic and Sports An orthopedic injury is any injury that results in damage to themusculoskeletalsystem (thebones and joints inyourbody)asa resultofsome trauma or accident. While many orthopedic injuries are athletic-based, it is possible for them to develop from other causes. If you have undergone surgical repair for an orthopedic injury, don’t hesitate to contact us today to get started on a rehabilitation plan. Your body loses a lot of strength when undergoing a surgical procedure, and rehabilitation treatments are needed in order to help you regain your function. Your post-surgical rehabilitation plan will focuson targetedexercisesandstretches that are aimed at helping relieve your pain, improve your strength, and redeem your optimum function in the affected area of your body. We can help make your recovery process as smooth and quick as possible. As the experts in getting athletes of all skill levels back to the sports they love, we can: • Help you heal, rebuild strength and flexibility,
Refer A Friend! Who Do You Know That Needs Our Help?
Exercise Essential
Try this movement if you are experiencing low back pain.
Stretches Lower Back
LOWER TRUNK ROTATION
Liedownonyourback,bendyour knees and drop them to either side and hold for ten seconds. This stretch should be felt in the lowerbackandsometimes in the outer hips as well.
Do You Have Friends Or Family Unable To Do The Following:
� Move without pain � Bend & move freely � Balance confidently & securely
� Sit for long periods comfortably � Walk for long distances � Live an active & healthy lifestyle
If you know someone suffering with aches and pains, give the gift of health. Refer them to Physical Therapy & Rehab Specialists today. Pass along this newsletter or have them call us directly to schedule an appointment with us.
www.simpleset.net
www.ptandrehab.com
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