Shier Strength FBB - November 2018

4026 S. Westnedge Ave. Suite 1 Kalamazoo, MI 49008

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

KALAMAZOO

Gratitude Is Wealth Page 1

A Closer Look at Your Cup of Joe How to Combat Those Late-Night Cravings Page 2 Thanksgiving Dishes Your Table Is Missing Chipotle-Roasted Carrot Salad Page 3

What to Do Around Kalamazoo Page 4

WHAT TO DO AROUND KALAMAZOO

FUN ACTIVITIES IN NOVEMBER

Monty Python’s ‘Spamalot’ When: Nov. 9–11, 7:30–9:30 p.m. Where: Miller Auditorium, 1241 Theatre Dr., Kalamazoo, MI Admission: Tickets start at $38

Kick-Off Classic Synchronized Skating Competition When: Saturday, Nov. 17 Where: Wings Event Center, 3600 Vanrick Drive, Kalamazoo, MI Admission: $10, $49 for seniors (62 and over), no charge for children 5 and under and active military with ID Since its inception, synchronized skating has become the fastest-growing discipline in the figure skating world. In fact, the sport is now being promoted as a possible addition to the Olympic Winter Games. The Greater Kalamazoo Skating Association (GKSA) has fielded a variety of team levels in recent years, ranging from beginner level through adult, with a large portion of our club members participating. It will be a fun viewing experience for the whole family! For more information, check out http:// greaterkzooskate.org/kick-off-classic.

Turkey Trot 5K Prediction Run When: Thursday, Nov. 22 at 8 a.m. Where: Portage West Middle School, 7145 Moorsbridge Rd., Kalamazoo, MI Admission: $15 to preregister, $20 to register the day of

Lovingly ripped off from the original film, the Tony Award-winner for Best Musical “Monty Python’s “Spamalot” begins its search for the Holy Grail this November! With phenomenal tunes and lyrics by Eric Idle and John Du Prez, this musical tells the tale of King Arthur and his Knights of the Round Table as they embark on their quest for the Holy Grail. Flying cows, killer rabbits, taunting Frenchmen, and show- stopping musical numbers are just a few of the reasons audiences worldwide are rushing to buy their tickets.

KAR’s Turkey Trot is your opportunity to get a good workout in before indulging in some turkey and mashed potatoes on Thanksgiving Day! This race is a timed prediction run. Before the race, you will write down the amount of time you think it will take you to finish. Awards are distributed to the top 10 based on the closest predictions to actual time. Awards will also be given to the overall male and female open and masters winners. No watches or other devices that track time, bicycles, dogs, or strollers are permitted in this unique event. Registration starts at 8 a.m., and the award ceremony will begin at 10 a.m.

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