MANAGEMENT What is Anger Management? Anger is a normal human emotion and is a problem when it occurs too frequently, is too long lasting or is too intense. Excessive anger leads to health problems, impacts interpersonal relationships and can easily lead to physical violence. Candidates for Anger Management Classes include those who are short-tempered, have chronic irritability, are impatient, argumentative or regularly employ sarcasm in their interactions. Anger management is a class which offers the following:
• Specialized Self-Assessment • Assertive Communication Training • Stress Management/Stress Reduction Training • Training in Managing Anger Effectively • Emotional Intelligence Enhancement • Learning Empathetic Listening
Excessive anger leads to health problems, impacts interpersonal relationships and can easily lead to physical violence.
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