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Patient Success Spotlight
IbeganvisitingG3 immediately after having shoulder surgery fora90%tornrotatorcuff.Prior to the injury, I was playing basketball,training inJiu-Jitsu, and lifting weights several timesaweek. Itwasn’t just the pain and discomfort from the injurythatseverelyaffectedme, itwasthe factthatmypersonal form of mental therapy had vanished by my losing the ability to play sports. I remember the first day at G3, specifically how I felt a massive wave of positivity from the warm welcomes, beautiful smiles and greetings. This didn’t end after my first visit. The positivity is consistently a part of the G3 experience. Each of the therapists have encouraging, unique and fun-loving personalities. Over the last 8 months, I have been lucky enough to develop friendships with many of them. Regarding recovery, my orthopedic surgeon just cleared me to fully engage in my prior activities and even gave me the “o.k.” to begin learning to surf. I recovered from the surgery in under 8 months when the expected recovery time is 12! This speaks volumes to the quality of therapy I received. Just as importantly, these visits provided the mental therapy I needed with simply how much fun I had getting my body back up to speed with the G3 staff. Thank you G3 for making such a challenging experience into a successful, fun and memorable one.
Sophie Santarsieri, Front Office Manager
Meet The Staff Originally from Winchcombe, England, Sophie has lived in San Diego since the age of 2. She attended UC Davis where she received her Bachelor’s of Science inHumanDevelopmentwithanEmphasis inNursing. Aftergraduation. she moved back home to help care for her dad who had just recently been diagnosed with ALS. After deciding to put nursing school on hold, Sophie knew she wanted to find a job that was still in the healthcare industry. She interviewed at G3, and we immediately knew she was a perfect fit. Sophie joined the G3 family a year ago, and is now our Front Office Manager. In her spare time, Sophie enjoys going to the beach, surfing, and spending time with her friends and family.
Regards, Anand D.
Exercise Essentials
Thank You For Your Generosity!
Thank you to all who donated to our fundraiser benefiting the Breast Cancer Research Foundation! Because of your generosity, we were able to raise $760!
Seated Piriformis Stretch
1. Start in a seated position with your foot placed on top of your opposite knee. (If this position is too high for the leg, straighten the bottom leg and put the foot lower towards the knee).
2. Reach forward, hinging at the hips, to the right, center and left 3. Repeat on opposite side
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