7 Reprogram Recipes

Grapeseed oil

DIRECTIONS

1. Season fi sh sticks with 1-½ tsp all-natural coarse salt, cracked black pepper, 1 tbsp garlic powder and onion powder. Gently mix well until seasonings evenly coat fi sh. 2. For the beer batter, in a medium bowl, add fl our, 1-½ tbsp garlic powder, smoked paprika and 3 tsp all-natural coarse salt. Mix together until combined. Stir in the lightly beaten egg and whisk in the beer until the batter has no lumps. 3. In a large pot, add about 2 inches of grapeseed oil. Heat oil to about 375 degrees Fahrenheit. 4. Once oil reaches that temperature, dip fi sh (one piece at a time) into the batter then gently place in the oil. Allow pieces of fi sh to cook for about 4 minutes or until the fi sh is golden brown. 5. Place cooked fi sh on a wire rack to allow excess oil to drain. 6. Immediately serve and savor!

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