OVERNIGHT OATS
SERVINGS: 1 MASON JAR PREP TIME: 5 MINS CHILL TIME: 8 HRS
INGREDIENTS
½ cup Whole grain rolled oats
½ cup + 2 tbsp all-natural plant-based milk (almond milk, oat milk, walnut milk, etc.)
½ tsp Chia seeds
1 tbsp all-natural light agave or pure maple syrup
1 tsp pure vanilla extract
fresh fruit, ex. blueberries, raspberries, strawberries, peaches, bananas, pears, apples (optional, to your liking) dried fruit, ex. raisins, cranberries, chopped dates (optional, to your liking) nuts and seeds, ex. sliced almonds, chopped pecans, chopped walnuts, sunfl ower seeds (optional, to your liking)
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