Alzheimer’s disease presents many challenges — both for those diagnosed and their families and caregivers. However, technology offers many innovative ways to enhance the quality of life and care for those struggling with this difficult condition. From mobile apps to advanced devices, here is the best technology designed to support Alzheimer’s care. This app allows caregivers to create a private website to update friends and family about their loved one’s condition. It’s a great way to coordinate support and keep everyone informed without the need for repetitive communication. Alzheimer’s Caregiver Buddy MOBILE APPS CaringBridge Created by the Alzheimer’s Association, this app provides helpful tips and strategies for caregivers dealing with the daily challenges of Alzheimer’s care. It also offers emotional support and resources for managing stress. Medisafe Medication management is crucial for Alzheimer’s patients. Medisafe sends reminders to take medications on time and provides information about drug interactions, ensuring that patients follow their prescribed treatment plans accurately. Tech Solutions for Alzheimer’s Must-Have Apps and Devices
FROM GARDEN TO PLATE
Unlock the Power of Raw Vegetables
Vegetables are an essential part of a healthy diet, and while baked or stir-fried dishes are delicious, you could be cooking out beneficial vitamins and nutrients. For example, heat degrades the cancer- fighting compound myrosinase found in raw broccoli. Garlic’s main beneficial compound is allicin, which can also be destroyed if you cook it. Thankfully, you can find many ways to use these and other vegetables raw instead. If you want the most potent dose of enzymes, vitamins, and minerals possible from plant-based foods, you must consume them raw. From improvements to your skin to a stronger heart, there’s a bounty of reasons to incorporate uncooked veggies into your meals. Here are three other reasons to enjoy them uncooked. FUN AND TASTY The natural crisp flavor and crunch of uncooked veggies can be just a fun and tasty way to curb your hunger. Raw carrots, celery, or tomatoes are an easy snack that won’t lead you or your child into a sugar crash within a few hours. They can also brighten up a salad and are great to have on hand to add to smoothies or vegetable juices. WEIGHT MANAGEMENT Raw veggies are naturally low in calories and high in fiber and can contribute to weight loss or better weight management. Along with being packed with fresh nutrients, opting for uncooked vegetables minimizes food preparation techniques that increase the calories in a meal. You want to avoid dousing vegetables with butter, cream, and cheese. Raw veggies also tend to be filling, so they can aid in reducing your snack cravings. HYDRATION Water is necessary for our bodies to work properly, allowing our organs, as well as key processes like digestion and body temperature maintenance, to function correctly. Many of the most popular and accessible vegetables, like cucumbers, have a high water content. Eating raw veggies like this can give you a needed boost of hydration.
Puzzle Time!
So, put away the frying pan, butter, and oil, and incorporate uncooked vegetables into your daily diet. Your body will thank you!
Answer:
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