WE CAN HELP YOU EXERCISE WITH CONFIDENCE
Starting a new exercise program for the first time–or restarting one after some time away–can be deeply intimidating. You don’t know which exercises you should do. You have no idea if you’re performing movements correctly. You’re not even sure what types of exercise you would enjoy. Our physical therapists can help with all these concerns and more. We can suggest an exercise program that suits your abilities, interests, and goals and work with you one-on-one to guide you through any unfamiliar movements or equipment. We can also suggest movement or activity modifications if something’s too difficult and offer reassurance that even small changes can have a big impact. Our team doesn’t just help beginners, either. As you progress, you may find yourself plateauing or struggling with certain aspects of your performance. Our therapists can get to the bottom of things and develop a performance improvement plan so you can see the results you’re looking for. Start the Journey to An Active Lifestyle Today! No matter your needs, the physical therapists at Reddy-Care Physical Therapy will help you get active in a way that works for you. Call us to schedule your initial consultation!
Click here to visit our website to schedule your appointment today! WWW.REDDYCARE.NET
Sources: https://www.cdc.gov/physicalactivity/basics/adults/index.htm, https://www.ncbi.nlm.nih.gov/pmc/ articles/PMC6509454/
“Reddy Care Physical Therapy has been outstanding for both my son and daughter. The therapists provided attentive, personalized guidance every step of the way and carefully progressed their treatment to help them safely return to normal activities. We always felt listened to, informed, and confident in the care they were receiving. The staff is professional, encouraging, and truly invested in their patients’ recovery. We’re very grateful for the excellent care and highly recommend Reddy Care.” - N.S.O.
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WWW.REDDYCARE.NET
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