RECIPE
Go Loco for Coconut!
Chicken Lettuce Cups Ingredients: • 500 g chicken mince • 1 tablespoon olive oil • 3 cloves garlic, crushed • 1 lemongrass stalk, sliced • 1 tablespoon fresh grated ginger • juice of ½ a lime • ¼ cup Niulife Naked Coconut Amino Sauce • ¼ red cabbage, sliced • 3 carrots, grated • 1 cup coriander leaves, chopped • 1 tablespoon mint, chopped • 1 baby cos lettuce Directions: Heat oil in a frypan over medium heat. Add ginger, lemongrass and garlic. Add mince and stir until cooked. Add lime juice, coconut aminos, cabbage, carrot and herbs. Cook until soft. Remove from heat and spoon into lettuce cups.
Coconut aminos , to be precise. Here are the top six coconut amino sauces you need in your kitchen, right now. Soy sauce is a staple in many cultural cuisines, especially Asian food; however, not everyone can tolerate or digest soy products. The good news is that there are delicious free from key allergens (soy, gluten, dairy, tree nuts, peanuts), FODMAP-friendly and certified organic alternatives. These are the ones ranked the best by the Go Vita team:
Naked Coconut Amino Sauce: Certified FODMAP friendly, just fermented nectar and sea salt: perfect for marinating, basting, dipping and pouring. Original Coconut Amino Sauce: The famous original not-soy sauce, much loved for its rich tangy flavour. Coconut Amino BBQ Sauce: A classic sauce including garlic, that adds magic to sauteed mushrooms. Vegan Fysh Sauce Cocominos: A plant-powered version of an iconic seasoning sauce, essential for an authentic vegan laksa! Coconut Sweet Chilli Sauce: A dark, spicy- salty blend with garlic and bird’s eye chilli. Coconut Teriyaki Sauce: A tasty alternative to traditional Japanese-style teriyaki sauce.
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SOY, GLUTEN, DAIRY, GMO & NUT FREE * VEGAN * PALEO
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ISSUE 68 • 2023
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