Go Mag Issue 68 | Digital Version


Discover a very special group of medicinal mushrooms which boost immunity and longevity. Mushroom Magic

Mighty benefits Medicinal mushrooms have many effects, including boosting immunity and longevity, improving digestion, stamina, and mental acuity. Medicinal mushrooms help people to relax and manage stress better, as well as strengthening memory, cognition and focus, reducing fatigue and improving the duration and quality of their sleep. Medicinal mushrooms. contain anti-

For millennia, traditional Asian medicine has utilised particular mushrooms – including maitake (Grifolia frondosa) , reishi (Ganoderma lucidum) , shiitake (Lentinus edodes) , coriolus (Coriolus versicolor) , cordyceps (Cordyceps militaris) and lion’s mane (Hericium erinaceus) – for their multiple health-promoting effects. A wealth of contemporary research attests to these benefits and suggests there may yet be more in store.

inflammatory compounds which relieve symptoms of several health problems, such as bronchitis and eczema. They play a role improving heart health, due to their ability to lower blood pressure and possibly reduce cholesterol levels.


ISSUE 68 • 2023

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