Exercise Essentials Try this simple exercise to keep you moving...
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
PRONE THORACIC EXTENSION Helps tight muscles Lie down in a prone position. Squeeze shoulder blades together and lift head and shoulders off table. Repeat 10 times.
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Do you have questions about our services?
CAN I GO TO ANY PHYSICAL THERAPY I CHOOSE? As a patient you have the right to receive physical therapy at any place you choose. At Canyon Sports Therapy, you will receive the highest quality care while achieving the results you need. We pride ourselves on providing a positive, encouraging environment with well-trained, friendly staff. We are confident in our ability to help you reach your goals and live a pain-free life. Have another question? Visit our website at canyonsportstherapy.com to review our list of frequently asked questions we answer!
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