FITNESS & SPORTS
Designed for any level of fitness. Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. Morning Fitness Age: 14+ years Day Time Start Classes Mon 9:00 AM - 10:00 AM Apr 2 12 Wed 9:00 AM - 10:00 AM Apr 4 13 Fee: $ 7.50 (single); $ 50.00 (10 passes); $79.10 (20 passes) Location: TCC Notes: No classes on May 21 Each class uses a variety of yoga poses, stretching principles and movements combined with breathing and relaxation techniques to reduce muscle tension and stress. Morning Yoga Age: 14+ years Day Time Start Classes Mon 10:15 AM - 11:15 AM Apr 2 19 Wed 10:15 AM - 11:15 AM Apr 4 22 Fee: $ 7.50 (single); $ 50.00 (10 passes); $79.10 (20 passes) Location: TCC Notes: No classes on May 21; July 2; August 6 Each class uses a variety of yoga poses, stretching principles and movements combined with breathing and relaxation techniques to reduce muscle tension and stress. Evening Yoga Age: 14+ years Fee: $ 26.50 Location: TCC Day Time Start Classes Thurs 5:15 PM - 6:15 PM Apr 12 6
To sign up for programs and classes, visit our online registration at www.tillsonburg.ca/ConnectMe
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Learn more at www.tillsonburg.ca/recreation
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