CHAIR VOLLEYBALL Tuesdays and Thursdays 11 - 12 p.m. Aerobics Room
SENIOR HEALTH CHECK–BLOOD PRESSURE AND BLOOD SUGAR Second Tuesday of each month 8:30 - 9:30 a.m. RCC Hallway FREE service provided by the Rowlett Fire Department so you can keep up with your blood pressure and blood sugar.
Get ready for some fun with Chair Volleyball! Join us for an energetic game that’s perfect for all skill levels. Played while seated, this exciting twist on traditional volleyball promotes teamwork, agility, and a whole lot of laughter. Whether you’re playing competitively or just for fun, you’ll enjoy an inclusive atmosphere that encourages everyone to participate. Come make new friends, get moving, and experience the joy of Chair Volleyball—it’s sure to be more fun than you can possibly stand!
BINGO Tuesdays 8:45 - 9:45 a.m. Room D
Current Scams and How to Protect Yourself Tuesday, February 11, 1 - 2 p.m. Topic TBD Tuesday, March 11, 1 - 2 p.m. Topic TBD Monday, April 7, 6 - 7 p.m. Hosted by Senior Advisory Board at the Rowlett Community Centre Anyone can attend!
Bingo is more than just a fun game for seniors; it offers several health benefits as well! Playing bingo can help improve cognitive function by enhancing memory and concentration as participants keep track of their cards. It also encourages social interaction, reducing feelings of loneliness and isolation, which is vital for emotional well-being. Additionally, the act of marking cards can improve fine motor skills and hand-eye coordination. Overall, bingo provides a lively way for seniors to stay engaged, promote mental agility, and foster community connections
All programs are led by the Senior Programmer unless noted.
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