Youth, Adult and Athletics
MVP BASKETBALL SKILLS AND TRAINING Tuesdays, Jan 7-Apr 29 Beginner Ages: 6-12 years; 5:30 - 6:30 p.m. Intermediate Ages: 12-15 years; 6:30 - 7:30 p.m. Advanced Ages: 12-17 years; 7:30 - 8:45 p.m. Fee: $55 per month Rowlett Community Centre 5300 Main Street Instructor: Coach Matt Ellis MVP Skills and Training sessions are designed to unlock young athlete’s talent by teaching core basketball skills, help improve confidence,and take ownership of their personal development. Sessions will have a focus on specific skills, each broken down to its key elements to help the athlete understand and develop a solid foundation. Participants will have also learn how to set realistic goals and work through problems or obstacles independently and as a member of a team. Core Skills: Dribbling, Shooting, Passing, Rebounding and Defense. What to bring: Water bottle and a basketball. Activity 120803 - Beginner: The Beginner level is tailored for young athletes with little to no basketball experience. This athlete may struggle with fundamental skills like dribbling, shooting, passing, or body control. Sessions will focus heavily on building these core skills with a high level of attention and support. Activity 120804 - Intermediate: The Intermediate level is suited for athletes with some basketball experience. These players can typically dribble, shoot, and pass with basic proficiency. At this level, we reinforce core skill development while introducing more advanced concepts like body control and footwork. Athletes will also learn team offensive and defensive strategies, including screening, cutting, coverage, and movement both with and without the ball. Activity 120805 - Advanced (Invite only): The Advanced level is designed for athletes who excel in most areas of basketball and are preparing to compete in higher- level settings such as tournaments, school teams, and showcases. This class focuses on advanced techniques, in-depth strategies, and complex team concepts. With a strong emphasis on individual development, athletes will refine their skills, enhance decision-making, and elevate their overall game to new heights.
BUMP IT, SET IT, SPIKE IT! VOLLEYBALL SKILLS & DRILLS (Activity #120802) Tuesdays, Jan 7-Apr 22 6 - 7 p.m.
Ages: 8 years and up Fee: $45 per month Rowlett Community Centre 5300 Main Street Instructor: Coach Krystal Ellis
Bump, set, spike, you don’t want to miss out on this fast-paced skills and drills program at the Rowlett Community Centre. Beginning players will learn the fundamentals of this ever-growing sport and Intermediate players will build on the skills they already have to improve their game. Players need to bring their own ball, water and a positive attitude to the court.
9
Made with FlippingBook Digital Publishing Software