WE CAN HELP YOU WITH: • Nagging Pain! • Balance and Fall Prevention • Sports Related Injuries •
PAT I ENT SPOT L I GHT
Pre and Post Surgical Conditions Overuse and Repetitive Stress Injuries
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Work Related Injuries
Strengthening for the Industrial Athlete and more!
FREE TELEHEALTH CONSULTATION UNSURE IF TELEHEALTH PHYSICAL THERAPY IS FOR YOU? Schedule your FREE telehealth consultation with a physical therapist by calling us and mentioning this coupon!
WE CAN HELP YOU:
• Move without pain • Bend and move freely • Balance confidently and securely • Sit for long periods comfortably • Walk for long distances • Live an active & healthy life
I MMUN I T Y BOOST GRE EN GODDESS SOUP
• 1/4 tsp wasabi powder (optional) • 1 cup chicken or vegetable broth • 1/2 cup coconut milk • Salt & pepper to taste • Squeeze of fresh lemon or lime juice • For garnish:
• broccoli florets, lightly steamed • 1/4 cup Greek yogurt, thinned with milk • Chia seeds
INGREDIENTS • 3 cups baby spinach or super greens blend • 1 clove whole peeled garlic • 2 tbsp fresh ginger, sliced
• 1/4 tsp cayenne pepper • 1/4 tsp ground turmeric
DIRECTIONS Mix all ingredients (except those for the garnish) together using a high speed blender. Heat over stovetop until steaming hot. To serve, pour into a bowl and garnish with broccoli florets, a swirl of yogurt, and chia seeds.
Call us or visit www.elliottphysicaltherapy.com
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