Medicare Plans for Kentucky - November/December 2023

Suction or Stick-on Grips These tiny knobs (like the ones you can put on your phone) make holding your device with one hand a lot easier. They attach to the back of the device using suction, a light adhesive, or even magnetism. You can slip the knob between your fingers, so you don’t need to worry about losing your grip! An E-Reader Stand This accessory will keep your e-reader upright, so you can look straight ahead and read hands-free without craning your neck downward. To learn more about these accessories, search online using your e-reader’s name and the accessory type you’re looking for!

Believe it or not, Americans still love to read. But how we read is changing, with 52% of people reporting they enjoy their literature on an e-reader. Unlike traditional paper books, digital readers offer users a variety of accessories to enhance their reading experience, which makes them more appealing than paper. So, we wanted to share a few accessories for your device that take your reading to the next level! Anti-Dust Plugs These are little rubber stoppers you can pop into the micro- USB or USB-C port to prevent dust or debris from entering and damaging your device. Some even have charms on the end so they look cute while protecting your reader!

STUFFED PEPPER SOUP

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difficult to believe they’re not onto something. High-quality research on acupuncture’s effectiveness is lacking, and experts are unclear on how exactly the pain-relieving mechanism works. However, several studies have shown benefits for patients, and many people report experiencing positive results for as many as 100 conditions. Whether you have fibromyalgia, neck pain, back pain, or migraines, it’s worth discovering whether acupuncture works for you. Seek out a licensed acupuncture practitioner and give it a try!

INGREDIENTS

DIRECTIONS

• 2 lbs ground beef • 6 cups water

1. In a Dutch oven over medium

• 1 28-oz can tomato sauce • 1 28-oz can diced tomatoes, undrained • 2 cups chopped green peppers • 1/4 cup packed brown sugar • 2 tsp salt • 2 tsp beef bouillon granules • 1 tsp black pepper • 2 cups cooked long-grain rice • Chopped fresh parsley (optional)

heat, cook beef until no longer pink, breaking it into crumbles; drain. Add beef back

to the pot and stir in all ingredients except the cooked rice. Bring to a boil. 2. Reduce heat. Simmer uncovered until peppers are tender, about 30 minutes. 3. Add cooked rice and simmer, uncovered, for about 10 minutes. If desired, sprinkle with chopped fresh parsley.

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