Check out the latest edition of our newsletter!
NOVEMBER 2023
*NEW ADDRESS! TYLER
LONGVIEW
3665 US Highway 259 N Longview, TX 75605
1520 Rice Road Suite 100 Tyler, TX 75703
903-758-5551
903-597-2201
www.texassedationdental.com
SMILES AND GRATITUDE:
A Thanksgiving Message
never easy to be away from loved ones during special moments, but my family’s understanding and kindness have made it more bearable. Their support is a reminder of the deep connections that make this season so meaningful. My parents have played a significant role in shaping the person I am today. They instilled in me the belief that I can achieve anything I set my mind to. Their guidance and encouragement have been invaluable, and I’m grateful for the lessons in hard work and perseverance they’ve imparted. As I reflect on the journey that has led me to where I am today, I’m reminded of the power of family bonds and the encouragement they provide. It’s the kind of support that enables us all to reach our full potential and overcome challenges. In addition to my family, I’m grateful for my extraordinary team at Texas Sedation Dentistry. They are the backbone of the practice, working diligently day in and day out to provide our patients with the best possible care. Their dedication is evident in the exceptional service they offer. Our staff not only excels in their roles but also creates a warm and welcoming environment for our patients. I’m proud to work alongside such remarkable individuals who share my passion for dentistry and
patient well-being. Their hard work is what makes me look good on a daily basis, and I couldn’t be more thankful for their contributions to my practice. Last, but certainly not least, it’s a privilege to serve our patients at Texas Sedation Dentistry. Their trust in us to take care of their oral health needs is something we hold in high regard. We understand the importance of their well-being and work diligently to ensure they receive the best possible care. Our patients are not just individuals seeking dental services; they are part of our dental family. Their smiles and satisfaction are a constant source of motivation for our team. We are deeply appreciative of the trust they place in us to care for their oral health. To everyone in my life, I want to extend my heartfelt gratitude. Your support and trust have been instrumental in my journey, and I’m endlessly thankful for you. I wish everyone a happy Thanksgiving filled with love, laughter, and the joy of being with loved ones. May this holiday season bring warmth, comfort, and the opportunity to create lasting memories. Here’s to a joyous holiday season ahead! -Dr. Travis Kendall
The most wonderful time of the year has arrived — the holiday season! As Thanksgiving approaches, I can’t help but feel an overwhelming sense of excitement for the festivities. It’s a time of year when we come together with family and friends to reflect on our blessings, express our gratitude, and create cherished memories. This season, I’m particularly thankful for the support of my family, the dedication of my incredible team at Texas Sedation Dentistry, and the trust of our valued patients. Family is what makes Thanksgiving such a special time. As I sit down at the table to enjoy a delicious Thanksgiving meal this year, I will be reminded of the immense gratitude I feel for my family. They have been my unwavering source of support through the ups and downs of life. My wife, in particular, is my rock. She has stood by my side through thick and thin, offering her unconditional support and love. As a dentist, I’ve missed my fair share of family gatherings, often traveling the world for implant training courses. It’s
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COOK LIKE A PRO CHEF-TESTED HACKS TO ENHANCE YOUR CULINARY CREATIONS
HOLD THE CORK Before throwing the cork away after finishing a bottle of wine, a clever hack popularized by Chef Motokichi on Instagram is to slide the cork beneath the handle of a pot lid. Not only does this make the top easy to grab, but it also prevents your hand from coming in contact with the hot handle! Because sparkling wine corks tend to be a bit thicker in size, they’re best suited for the job. PEELING GARLIC MADE EASY Executive chef Nicholas Poulmentis of Akotiri in New York recommends thinking ahead when preparing garlic. The night before you cook, place garlic cloves in a container filled with water, and the next day, the skin will peel right off without a knife or tool. CHILLED PLASTIC WRAP Is plastic wrap often more of a struggle than a help? Chef Chaz Eicke of The Salad House in New Jersey has a genius tip: Chilling your
plastic wrap in the refrigerator will help prevent it from creasing and sticking together.
PROTECT YOUR FINGERTIPS Sydney Willcox, culinary instructor at The Brooklyn Kitchen, recommends tucking your fingers into your palm on your nondominant hand while chopping vegetables and herbs. If you use your knuckles to guide your knife, you won’t ever accidentally cut your fingers! SLICE MEAT THE RIGHT WAY Did you know that slicing meat with the grain can lead to a tough and chewy entree? Willcox has another tip for that! She recommends always slicing meat, even tender filet mignon, against the grain. Creating restaurant-quality meals in the comfort of your own home has never been easier. These tips can help take your cooking skills to the next level while reducing time, frustrations, and errors!
Chefs are artists and scientists, honing their skills in the kitchen to create culinary masterpieces. These experts have developed a range of kitchen hacks to help home chefs elevate their cooking game. Whether it’s enhancing flavors, saving time, or ensuring consistent results, these tips can make your culinary experiences more enjoyable and successful. Bon appétit!
Genetics Influences Your Dental Health:
WHAT YOU NEED TO KNOW
GUM DISEASE Your genetic makeup can also contribute to your susceptibility to gum disease, such as gingivitis and periodontitis. If your parents or grandparents have had issues with gum disease, you might be at a higher risk. Genetics can affect how your immune system responds to oral bacteria, potentially making you more susceptible to inflammation and infection. TOOTH ALIGNMENT If your parents had orthodontic issues, you may be more likely to experience similar problems. Crooked or misaligned teeth can affect your oral health, leading to issues like gum disease or difficulties with cleaning your teeth properly. SALIVA COMPOSITION The composition of your saliva, also influenced by genetics, plays a crucial role in maintaining oral health by washing away food particles,
When it comes to oral health, we often focus on dental hygiene practices such as brushing, flossing, and regular check- ups. While these habits play a vital role in maintaining a healthy mouth, it’s equally important to recognize the influence of genetics on the health of our teeth and mouths. Genetics can significantly impact our susceptibility to various dental issues, including cavities, gum disease, and even the alignment of our teeth. Let’s take a look! TOOTH DECAY Genetics can influence the strength and structure of our tooth enamel. Enamel is the protective outer layer of our teeth that guards against tooth decay. Some individuals inherit strong, robust enamel that is more resistant to decay, while others may have enamel that is inherently weaker, making them more prone to cavities.
neutralizing acids, and helping to fight off oral infections. Differences in saliva composition may affect your susceptibility to conditions like dry mouth or cavities. ORAL CANCER RISK Some individuals may have genetic mutations that increase their risk of developing oral cancer. If you have a family history of oral cancer or carry certain genetic markers, it’s vital to be especially vigilant about regular dental check-ups and oral cancer screenings. While genetics undoubtedly play a role in oral health, it’s essential to remember that genetics are only part of the picture. Good oral hygiene practices and a healthy lifestyle still have a substantial impact on maintaining excellent oral health. Regular dental check-ups, proper brushing and flossing techniques, and a balanced diet all contribute to keeping your mouth healthy.
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November is National Diabetes Month, a time to raise awareness about the challenges and issues faced by those living with diabetes. While diabetes is primarily associated with its effects on blood sugar and overall health, it’s important to recognize its impact on oral health as well. Diabetes can significantly affect our mouths, leading to a range of dental problems that can be managed with proper care and attention. GUM DISEASE One of the most common oral health issues associated with diabetes is gum disease, also known as periodontal disease. High blood sugar levels in diabetics can increase the risk of developing gum disease. Periodontal disease can lead to symptoms such as bleeding gums, bad breath, and, in severe cases, tooth loss. INFECTIONS Diabetes can slow down the body’s natural ability to fight infection and heal itself. As a result, people with the disease are more susceptible to infections in their mouth, including oral thrush and fungal infections. These infections can cause discomfort and lead to complications if left untreated. Proper dental care and blood sugar control are crucial in preventing and managing these infections. DRY MOUTH Dry mouth is another common problem in people with diabetes. It can lead to a reduction in saliva production, resulting in a dry and uncomfortable sensation in the mouth. Saliva is essential for maintaining oral health, as it helps to wash away food particles, neutralize acids, and prevent tooth decay. A dry mouth can increase the risk of cavities and gum disease. Drinking plenty of water and using sugar-free gum or lozenges can help alleviate dry mouth symptoms. ORAL SORES Diabetics also have a higher risk of developing oral sores, which can be painful and slow to heal. These sores, if not properly managed, can become infected. Regular dental check-ups are crucial for early detection and appropriate treatment. By controlling blood sugar levels, practicing good oral hygiene, and attending regular dental check-ups, many of these oral health issues can be managed and prevented for those with diabetes. If you struggle with this condition or know someone who does, taking the time to discuss the importance of dental care as part of diabetes management is a valuable step toward better health and well-being. Understanding the Diabetes-Oral Health Connection Gums and Glucose
STUFFED PEPPER SOUP
Inspired by TasteOfHome.com
Stuffed bell peppers are a common meal in many households. And as temperatures begin to drop, there’s no better way to warm up than by turning this classic recipe into a hearty — and healthy — soup!
• 2 lbs ground beef • 6 cups water • 1 28-oz can tomato sauce • 1 28-oz can diced tomatoes, undrained • 2 cups chopped green peppers • 1/4 cup packed brown sugar INGREDIENTS
• 2 tsp salt • 2 tsp beef bouillon granules • 1 tsp black pepper • 2 cups cooked long- grain rice • Chopped fresh parsley (optional)
DIRECTIONS 1.
In a Dutch oven over medium heat, cook beef until no longer pink, breaking it into crumbles; drain. Add beef back to the pot and stir in all ingredients except the cooked rice. Bring to a boil. 2. Reduce heat. Simmer uncovered until peppers are tender, about 30 minutes. 3. Add cooked rice and simmer, uncovered, for about 10 minutes. If desired, sprinkle with chopped fresh parsley.
TAKE A BREAK
Ballot Cornucopia Cranberry Districts Maize Pilgrim Politics Raking Shopping Stuffing Thanksgiving Veteran
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INSIDE THIS ISSUE
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A Season of Thanks and Giving
Transform Your Cooking With Chef-Endorsed Kitchen Hacks Inherited Smiles — How Genetics Affect Your Oral Health The Impact of Diabetes on Your Smile
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Stuffed Pepper Soup
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Explore the Instinctual Call of Crisp Autumn Leaf Piles THE SCIENCE BEHIND WHY DOGS AND HUMANS CAN’T RESIST LEAF PILES
Whether it’s your boisterous toddler or rowdy pup, a perfect pile of autumn leaves might be too good to resist! You probably remember the days when you also jumped into a crunchy orange leaf pile without a second thought. But why do humans and dogs love jumping into huge piles of leaves? The main (and most obvious answer) is because it’s fun! For kids, dogs, and even some adults, jumping and rolling around in the fall leaves is a satisfying form of play that releases energy. While this may be the simple reason for humans, there are a few more reasons your canine companion can’t resist a tower of leaves. INSTINCT TO DIG Digging is a dog’s favorite pastime that dates back to their wolf ancestors. Just as natural as sniffing and barking, digging is an ingrained
behavior for dogs, and they want to follow their instincts the moment they see a leaf pile. Whether they’re digging in to rest in the cool leaves or demolishing the pile entirely, your dog is just doing what dogs have always done. IRRESISTIBLE SEASONAL SCENTS Our sense of smell doesn’t even come close to dogs’ incredible scent skills. While we have 5 million scent receptors, dogs have anywhere between 125–300 million! This means they can smell countless other scents we can’t, and autumn may bring some exciting aromas your dog hasn’t experienced in a while. The result? They’ll dive right into a leaf pile and get sniffing! MARKING TERRITORY Another scent factor could be your dog wanting to claim a particular leaf pile. We already know dogs use their scents to mark
territory, and rolling in a beloved pile of leaves is a way to infuse their scent. After diving head first into some leaves, they leave their scent behind so other animals can smell them and know that the leaf pile has already been claimed! Whatever the case, jumping into a pile of leaves is completely normal — and fun! — for both humans and dogs.
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