PATIENT SUCCESS SPOTLIGHT
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“By the first treatment I felt so much better!” “I am so happy i’ve been coming for treatments with this office! The PT really helped me so much when I met the PT. For the first time I could hardly walk. By the first treatment I felt so much better! Thank you.” - Mike R. “I am very comfortable with her.” “She is a kind, gentle, women. Very carefull not to make me feel any pain or discomfort. Makes sure I hear her because I cant hear well. Very caring women, I feel she truly cares about how I am feeling and works very hard to make me feel well again. I am very comfortable with her.” - Nicholas Q. “They take excellent care of you!” “The people here are amazing and very comforting. They help you with whatever you need and are able to help you a lot. I was injured a little while ago and I can feel my self getting better! They take excellent care of you and are very nice people!” - Juliet J.
• Easy Access to Your Home Exercise Program • Full Exercise Videos with Instructions • Personalized Notes From Your Therapist • You Earn Medals, Awards and Achievements • Health Tips and Strategies
Howto access your exercises...
1. Once your physical therapist creates your account, you will receive an email from admin@ptwired.com. Click on the activation link! 2. Set your password
3. Download the App by scanning the code below 4. Log in using your email address and password
Use your smartphone camera to scan this code
Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.
Helps Stretch Upper Neck
www.simpleset.net
BILATERAL SUBOCCIPITAL STRETCH While lying on a flat surface, put both hands behind your head, cupping the base of your skull with your thumbs. Tuck your chin downwards and apply a firm force up your skull with both thumbs to feel a moderate stretch in the back of the upper neck. Hold for at least 30 seconds.
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