EasternShore: Where Does Back Pain Come From?

DISCOVER HOW TO LIVE PAIN-FREE

At Eastern Shore Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Eastern Shore Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

Patient Success Spotlight

“Their focuson therapy: tohopefullyavoidsurgeryandpainmedications.All the staff are knowledgeable, nice, and I really appreciate the personalized attention and information offered to help me improve physically. I initially attended a workshop and was very impressed with what I heard.” - Carole S. I really appreciate the personalized attention and information offered to help me improve physically!

Take Care of Your Aches and Pains Before It’s Too Late.

Don’t ever miss out on an educational workshop again! Visit our website at www.easternshorept.com to discover and register for upcoming workshops! CHECK OUT OUR SITE FOR UPCOMING WORKSHOPS!

Relieve Back Pain In Minutes Try this movement if you are experiencing pain.

Loosens Hips

www.simpleset.net

PRAYER STRETCH While in a crawl position, slowly lower your buttocks towards your feet until a stretch is felt along your back and/or buttocks.

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