Fitness TO REGISTER, VISIT STPETERSMO.NET/REC-CONNECT OR CALL THE REGISTRATION DESK AT (636) 939-2386, EXT. 1400
Rhythm Ride AGE: 18+ years | MEMBER DISCOUNT: 100%
Superset Saturday AGE: 18+ years | MEMBER DISCOUNT: 30%
Get ready to rock your ride with the rhythm of the music! This class challenges your stamina with a mix of Intervals, rolling hills, sprints, climbs, runs, surges, and jumps. All riders must be at least 4’ 10” tall. Rhythm Ride takes place on Tuesdays at 5:30 AM and Saturdays at 9:30 AM.
Weekend warriors who want to learn how to lift weights, get stronger, and tone--this is the group for you! Class is a small group format led by a certified personal trainer.
Code Day Date 13361 SAT 9/6 13362 SAT 9/20 13363 SAT 10/4 13364 SAT 10/18 13365 SAT 11/1 13366 SAT 11/15 13367 SAT 12/6 13368 SAT 12/13
Time
Location Price
8:30 AM Rec-Plex $9.00 8:30 AM Rec-Plex $9.00 8:30 AM Rec-Plex $9.00 8:30 AM Rec-Plex $9.00 8:30 AM Rec-Plex $9.00 8:30 AM Rec-Plex $9.00 8:30 AM Rec-Plex $9.00 8:30 AM Rec-Plex $9.00
Rise & Shine Cycle AGE: 18+ years | MEMBER DISCOUNT: 100%
This cycling experience is designed to energize your body and mind, setting a positive tone for the day ahead. This class combines cardio and motivational coaching to help you reach your goals. All riders must be at least 4’ 10” tall. Rise & Shine Cycle takes place on Thursdays at 5:30 AM.
Social Cycle AGE: 18+ years | MEMBER DISCOUNT: 100%
Triathlon Training w/Christia AGE: 18+ years | MEMBER DISCOUNT: 30% Are you ready to embark on an adventure that will test your limits and reward your efforts? Join us for a 3-sport training program that combines swimming, biking, and running/walking. You will be part of a friendly, supportive, and fun group that will motivate you and cheer you on. Code Day Date Time Location Price 13370 SUN 11/2 9:45 AM Rec-Plex $9.00 13371 SUN 11/9 9:45 AM Rec-Plex $9.00 13372 SUN 11/30 9:45 AM Rec-Plex $9.00 13373 SUN 12/14 9:45 AM Rec-Plex $9.00
This class will focus on the basics of indoor cycling while you socialize and jam out! Instructors will help you fit the bike to your specifications and teach you how to maintain proper form. All riders must be at least 4’ 10” tall. Social Cycle takes place on Tuesdays at 9 AM.
Cycle classes operate on a "first come, first served" basis. Rec-Plex Members can pick up a ticket at the Front Desk. Non-Members may pay a $12.00 drop-in fee for a ticket.
Tai Chi (Beginner) AGE: 18+ years | MEMBER DISCOUNT: 30%
Tai Chi (Advanced) AGE: 18+ years | MEMBER DISCOUNT: 30%
This class incorporates beginner principles of tai chi with a smooth progression into new forms aimed at improving balance, coordination and strength. Code Day Dates Time Location Price 13143 WED 10/1-11/19 9:30 AM Rec-Plex $72.00
This class adds new advanced moves and patterns onto the 6 core and 6 extension movements learned from beginner Tai Chi. Code Day Dates Time Location Price 13142 WED 10/1-11/19 8:30 AM Rec-Plex $72.00
Intensity Levels:
Beginner
Intermediate
Advanced
All Levels
14
Registration opens August 1 for Rec-Plex members & August 3 for all patrons
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