One of the hardest challenges of aging isn’t coping with the physical changes or new limitations associated with getting older; it’s finding new groups of people with similar interests, especially for empty nesters. Many adults build their peer networks around their children, making them the focal point of conversations with other parents in similar situations. But as children grow older and eventually leave home, parents are forced to adjust to their dwindling social lives. While some adults thrive in meeting new people, many struggle to find ways to connect with their peers. Fortunately, there are apps for that. EASY FACEBOOK FOR SENIORS The mother ship of social media can sometimes be more of a maze than a way to connect with others. Facebook took notice of this and created a simplified version of the app specifically designed for those who want to avoid all the distractions. Ease of use makes the opportunity to connect with others who have similar interests simpler than ever. OURTIME Dating in your 50s can be tricky, especially when many singles are looking for specific requirements HOW TO REWIND LIFE’S CLOCK USING SOCIAL MEDIA
in a partner. Some are seeking casual relationships, while others are looking for someone to grow old with. OurTime is a dating app that allows seniors to find partners with similar values, priorities, and passions. It’s a great way to find new people to share the golden years with. SKYPE You don’t have to wait for the holidays for your next group gathering; Skype allows you the opportunity to have video chats with anyone who has a smartphone. Maybe your conversation about the football game got cut short at church, or maybe you never finished your discussion at book club. Whatever the occasion, Skype gives you the option to connect with the people around you, even when you don’t feel like leaving the comfort of your house.
“Where do I begin? I felt from day one that I chose the perfect place for PT after having a knee replacement. The care and compassion I received was outstanding! Walking, sitting, and sleeping
“This was my second encounter with Emilie at Kinetic. The first time I had a bad hamstring pull, which was very painful, but with Emilie’s help, I was able to get back to a normal exercise program. This time, I
were difficult for me after surgery, as I could never get comfortable. Every little chore was exhausting. After six weeks of PT, I’m back to my old self and able to manage most things I did before. That makes me extremely happy and very, very grateful! Thank you to Amanda for starting me on the road to recovery. Once Emilie took over, she brought me all the way home with an incredible journey and recovery. I will miss you all!” –Lori Lankes
was experiencing pain in my hip when I tried to walk any distance (around Wildflower Lake). Also, my core was very weak, and my balance was a problem. With several weeks of therapy and doing exercises at home, I feel so much better and also like I have much more strength. My posture is better, my balance is better, and my pain is now minimal. Thanks again, Emilie — I could not feel this way without your help. If you need PT, Emilie, Mike, and Amanda are the ones to help you!” –Martha Throckmorton
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