Healthy: Winter/Spring 2022

Hike for Your Heart Challenge February is American Heart Health month and to celebrate, we challenge you to take a heart-healthy hike through your Dublin parks. Focus on yourself and the health benefits that come from outdoor recreation, which may include lower blood pressure, improved fitness, elevated mood, and reduced stress. Those who register receive a list of parks and trail hikes to complete. At the end of the month, submit your challenge log for a shot at a great heart-healthy prize.

WINTER OUTDOOR PROGRAMS

Hike for Hope: MLK Day On January 17, 2022 we remember and celebrate Martin

Luther King Jr. and his idea that this nation can be better if we all come together and work towards making it a better place. His “I Have a Dream” speech continues to serve as a call for equality and freedom, first spoken in 1963 and still relevant today. To honor MLK Jr., Dublin Recreation Services is offering a Hike for Hope. Twenty signs of Martin Luther King Jr.’s

speech align the walking path in Thaddeus Kosciuszko Park. Free to participate (w/ advanced registration), visit the park anytime January 10–28 to complete your hike, enjoy the beauty of the park while learning and reflecting on his speech in its entirety. Ages: All Ages Class Date Fees CR/SDR/NR 142049.01 Jan 10-Jan 28 Free with advanced registration Location: Thaddeus Kosciuszko Park, 4444 Hard Rd., Dublin OH 43016

Ages: All Ages Class

Date Fees CR/SDR/NR 142053.01 Feb 1-Feb 28 Free with advanced registration Location: City of Dublin Parks

Leapin’ Leprechaun Park Hunt The search is on to find the Leprechaun that has escaped in our Dublin parks! Families participate together in a nature park hunt to find the leprechaun and his pot of gold before the St. Patrick’s Day Parade! Registration fee is $5.00 per family - please only register one member of your household. Do you have the luck of the Irish on your side to catch Dublin’s mischievous leprechaun? If you are up for the challenge, here is what you need to do: 1. Register for the Leapin’ Leprechauns Park Hunt 2. From Feb. 21 – Mar. 12, visit the park anytime during operating hours and find the St. Patrick’s Day signage 3. Log on to the City’s designated webpage and give your best guess on how many signs our mischievous leprechaun left behind. All information provided is optional and will enter you for a chance to win an amazing St. Patrick’s Day prize! Winner notified by Mar. 14. Ages: All Ages Class Date Fees CR/SDR/NR 111002.01 Feb 21-Mar 12 $5 per family Location: Coffman Park

Polar Hikes Barbara Ray

Ready to get outdoors this winter and explore your Dublin parks? Join us each month for fun, fitness and fellowship during a 2-3 mile hike at one of Dublin’s community area parks (weather permitting). Each month provides families with the opportunity to explore, learn and actively engage in nature at a different Dublin park. Class Date Day Time

Fees CR/SDR/NR Ages

144120.01 Jan 15 Sa 8:30-9:30am $5

18 & up Families

114209.01 Jan 15 Sa 10-11am Location: Thaddeus Kosciuszko Park,

$5

4444 Hard Rd., Dublin, OH 43016

Class

Date

Day Time

Fees CR/SDR/NR Ages

144120.02 Feb 19 Sa 8:30-9:30am $5

18 & up Families

114209.02 Feb 19 Sa 10-11am

$5

Location: Amberleigh Park,

4715 Vista Ridge Dr., Dublin, OH 43017

Class

Date

Day Time

Fees CR/SDR/NR Ages

For the most up to date list of all of our winter outdoor fun, visit our website at DublinOhioUSA.gov/winter-fun-in-dublin

144120.03 Mar 19 Sa 8:30-9:30am $5

18 & up Families

114209.03 Mar 19 Sa 10-11am Location: Indian Run Falls Park,

$5

700 Shawan Falls Dr., Dublin, OH 43017

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Healthy Winter/Spring 2022

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