Healthy: Winter/Spring 2022

Hike for Your Heart Challenge NEW February is American Heart Health month and to celebrate, we challenge you to take a heart-healthy hike through your Dublin parks. Focus on yourself and the health benefits that come from outdoor recreation, which may include lower blood pressure, improved fitness, elevated mood, and reduced stress. Those who register receive a list of parks and trail hikes to complete. At the end of the month, submit your challenge log for a shot at a great heart-healthy prize. Ages: All Ages Class Date Fees CR/SDR/NR 142053.01 Feb 1-Feb 28 Free with advanced registration Location: City of Dublin Parks

EXPLORE YOUR PARKS… THROUGH OUTDOOR EXCURSIONS

Hike for Hope: MLK Day On January 17, 2022 we remember and celebrate Martin Luther King Jr. and his idea that this nation can be better if we all come together and work towards making it a better place. His “I Have a Dream” speech continues to serve as a call for equality and freedom, first spoken in 1963 and still relevant today. To honor MLK Jr., Dublin Recreation Services is offering a Hike for Hope. Twenty signs of Martin Luther King Jr.’s speech align the walking path in Thaddeus Kosciuszko Park. Free to participate (w/ advanced registration), visit the park anytime January 10–28 to complete your hike, enjoy the beauty of the park while learning and reflecting on his speech in its entirety.

Polar Hike Series Barbara Ray

Ready to get outdoors this winter and explore your Dublin Parks? Join us each month for fun, fitness and fellowship during a 2-3 mile hike at one of Dublin’s community area parks (weather permitting). Each month provides an opportunity to explore, learn, and actively engage in nature at a different Dublin park. Advanced registration is required to maintain safety protocol. Ages: 18 & up Class Date Day Time Fees CR/SDR/NR 144120.01 Jan 15 Sa 8:30-9:30am $5 Location: Thaddeus Kosciuszko Park, 4444 Hard Rd., Dublin, OH 43016 Class Date Day Time Fees CR/SDR/NR 144120.02 Feb 19 Sa 8:30-9:30am $5 Location: Amberleigh Park, 4715 Vista Ridge Dr., Dublin, OH 43017 Class Date Day Time Fees CR/SDR/NR 144120.03 Mar 19 Sa 8:30-9:30am $5 Location: Indian Run Falls Park, 700 Shawan Falls Dr., Dublin, OH 43017 Progressive Tour: History of Dublin Recreation Services staff Progress through three of Dublin’s historic sites in this unique ‘around the town’ experience that provides cool history details, hands-on learning, as well as a quick dining break in the historic Dublin area. Fee includes transportation, activity and snacks while traveling to our destinations. Participants should bring money for dining. Gather your friends and register early, as space is limited. Transportation provided by the Dublin Recreation Services DiRECt van. Itinerary provided when participants check in. Ages: 18 & up Class Date Day Time Fees CR SDR/NR 142310.01 Mar 2 W 11am-1pm $25 $35 142310.02 Mar 2 W 5-7pm $25 $35 Location: DCRC, Entrance Lobby

Ages: All Ages Class

Date Fees CR/SDR/NR 142049.01 Jan 10-Jan 28 Free with advanced registration Location: Kosciuszko Park, 4444 Hard Rd., Dublin, OH 43016

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Healthy Winter/Spring 2022

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