Healthy: Winter/Spring 2022

MYZONE FITNESS ACTIVITY TRACKER

LAND GROUP FITNESS CLASSES

The DCRC offers land group fitness classes. Current class schedules are regularly updated and are available on the fitness board, fitness desk and online. The DCRC reserves the right to cancel or change the class format to meet member needs and requests. A shortened schedule of classes is offered during times of low participation, i.e. holidays or City of Dublin events. Upon written request, patrons may transfer the balance of pass uses to others. Requests should be directed to the Fitness Supervisor for approval. Passes are intended for individual purchase and use. Land group fitness passes expire 4 years from date of purchase, are non-refundable and are not prorated. CLASS DESCRIPTIONS* The Land Group Fitness classes include only the classes that are “drop-in” in nature such as Sculpting, Spinning ® , Barbell, Kick & Sculpt, Total Toning, Tabata, Cardio Jam, PiYo, Rev & Flow, Pound, and 20/20/20. Registered fitness programs are NOT eligible for use of the Land Group Fitness passes. Examples of

The DCRC partners with MYZONE to provide our patrons with the most accurate heart rate and activity tracking system. With the free MYZONE App you can view a live feed of your workout intensity, calories burned, receive workout summary reports, monitor your progress and much more! How does it work? • Users wear a comfortable MYZONE activity belt (chest strap) to monitor all physical activity in real time. The use of a chest strap vs. wrist strap such as Fitbit allows for 99.4% accuracy to an EKG machine. • MYZONE monitors your heart rate, calories and amount of time exercising with a focus on rewarding effort rather than fitness • Automatically upload stored belt information quickly and easily by using the MYZONE App using Bluetooth technology. • Track exercise inside or outside the facility: MYZONE stores up to 16 hours of activity How to get MYZONE: 1. Order your MZ-3 belt • Go to myzone.org • Use the club code DCRECUS001-EMS to receive a special price of $69.99. 2. Once the belt is received, download the App • Go to the APP store or Google Play store • Search for MYZONE • Register your MYZONE belt using the facility code DCRECUS001 For questions, please contact Travell Wright at 614.410.4584 or twright@dublin.oh.us

Fitness Programs include but are not limited to Pilates, Yoga and Specialized Fitness Programs. Most classes are 45-55 minutes. Class schedules are updated regularly. For an up-to-date fitness class schedule, visit DublinOhioUSA.gov/recreation- services/fitness/ or open your camera/use a QR code scanner to

scan the QR code. USING A PASS Class slots are on a first come, first-served basis with the exception of Spinning ® classes which require a reservation. Class capacities are determined by appropriate physical distancing, equipment used, available space and patron safety. You may sign up for a Spinning ® class online using our reservation system up to 72 hours in advance but no later than 10 minutes after the class starts. 1. Buy a group fitness pass at the Membership desk or online. 2. For Spinning® only, make an online reservation for the class you wish to take. 3. Use your pass to check in at the Fitness Check in desk

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DublinOhioUSA.gov/Recreation-Services

Dublin Programs & Activities

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