JANUARY 2019
NEWSLETTER
Shoulder, Elbow and Wrist Pain, Where Is It Coming From? Give Chronic Pain the Cold Shoulder
INSIDE: CONGRATLUALTIONS Our Therapist Danielle Mendez will be on Maternity leave for a couple of months. Dr. Coomber will be taking over for her.
It’s time to say goodbye to elbow, wrist and shoulder pain once and for all. Identifying the cause of your pain and taking steps to combat ill habits that may be contributing to your discomfort can have a significant impact on your quality of life. Wave goodbye to pain in your hands, wrists, elbows and shoulders with targeted techniques from your experienced physical therapists. What is Causing the Pain? Think about the tasks that make up the majority of your day-to-day life. It is often said that life in the 21st century is way easier on the body than life during any other time in human history — and it’s true that there is a fair amount of evidence to support this idea. Rather thanspendingallofyourdaysworking in a factory or on a farm, the vast majority of Americans work indoors, often at a computer for a predetermined number of hours week after week. But this new lifestyle isn’t exactly harmless for the body, either.
There are plenty of ways in which the common tasks of 21st-century life put the body under a great deal of stress. Sedentary lifestylesfrequentlycontribute to weight gain, which increases your risk fora long listofobesity-relateddiseases. This puts additional stress on your body, whichcould result inpain incrucial joints like your shoulders, elbows and yes, even your wrists. But even aside from that, there are a lot of potential issues that your body can face as a result of sedentary behavior in the workplace — includingshoulder,elbow andwrist pain. Elbow, wrist and shoulder injuries are especially common as a result of workplace injury and overuse. While it is sometimes possible to take action to prevent an injury from developing, it is especially important to be able to recognize when an injury develops and to understand ways that you can combat that injury by identifying what may have caused the pain to develop in the first place.
OUR NEW HOURS WILL BE: Monday 10am-9pm Tuesday 7am-12pm Wednesday 10am-9pm Thursday 1pm-9pm Friday 7am-1pm
Join Us For A MAX CHALLENGE WEIGHT LOSS SEMINAR Sat. Jan. 19th at 10am Kindly RSVP to manaptnj@gmail.com by 01/12/2019
www.manaphysicaltherapynj.com
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