Patient Success Spotlight
DISCOVER HOW TO LIVE PAIN-FREE
5 It’s time to go to Performance Therapy Institute if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program 4 5 2 7 2 3 8 6 4 2 1 7 9 5 7 3 2 1 4 5 8 9 4 7 8 At Performance Therapy Institute, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. 2
Helped me recover from painful muscle spasms causing severe headaches! “I am absolutely thrilled with my results from going to Performance! I had gone to another physical therapist that was not able to help me just because they didn’t have the equipment to help me, not that they were not a great physical therapist facility. Josh was great and so was Kelsey and all the other therapists! Ultimately, having the K-laser and the Revitalizer machine and different exercises and manipulation techniques helped me recover from painful muscle spasms causing severe headaches! I’m pleased to say I ammedication-free and enjoying being back to normal after over 4 months of pain! As with any PTplace, you have to continue your exercises at home to maintain strength and progress. I highly recommend Performance to anyone having severe issues and have tried other places but haven’t had any improvement! Don’t give up because it doesn’t work at one place, you may need different techniques and equipment like I did!” – Christina C.
Fun & Games 9 8 6 5
9
http://1sudoku.com
n° 229777 - Level Medium
Relieve Leg Pain In Minutes Try this movement if you are experiencing leg pain.
7
3 9 6
1 6
2 8 9
4
3 5
Strengthens Leg
www.simpleset.net
4 8 2
STRAIGHT LEG RAISE While lying or sitting, raise up your leg with a straight knee and your toes pointed upward. Hold for 10 seconds then repeat 6 times on both legs.
4 5
3 9 6
7
9 2 5
4 1
4 2 6
8
http://1sudoku.com
n° 228310 - Level Medium
www.performnashville.com
Made with FlippingBook - Online catalogs