Ci gna Mo t i va t eMe 1-800-244-6224 ww.myc i gna. com
The Phillips & JordanWellness for Life Program, administered by the Cigna MotivateMe Program, offers employees best- in-class wellness services and a discount on weekly medical benefit premiums. Through theWellness for Life Program, all your health andwellness benefits will be integrated into one place and provide you with easy access to your plans, programs, and wellness resources. Most wellness activities will automatically be tracked for you. When you elect to participate in the program, the weekly medical benefit premium discount is automatically applied to your paycheck. To stay in the Wellness for Life Program you must earn at least 100 points by participating in wellness activities in the 2020 program year. Here’s how you earn points:
Wellness Activity
Points
Annual Physical Well Woman Exam
100 100 100 100 100 100
Colon Cancer Screening Prostate Cancer Screening Cervical Cancer Screening
Mammogram
Complete the Cigna on-line Health assessment
50 25
Receive a flu shot
Complete an online coaching program • Nutrition • Exercise • Positive Mood • Weight • Stress • Tobacco one and six month programs Self-reported goals: • I made smart and delicious food choices • I took part in physical activity • I’m managing my weight Participate in Apps & Activities
25 (maximum of 50)
25 (maximum of 50)
25 (maximum of 50)
DID YOU KNOW? The preferred way to get the 100 points is to complete an annual physical .
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