STRENGTHENING THE FORCE HCSO'S “SO FIT” PROGRAM PROMOTES EMPLOYEE WELL-BEING, TEAM FITNESS AND RESILIANCY
Sheriff Reginald B. Scandrett has been instrumental in promoting the well-being of employees at the Henry County Sheriff’s Office (HCSO). In early 2023, the HCSO partnered with RocFitness (Atlanta), LLC to further these efforts. This collaboration builds upon the existing state- of-the-art fitness center and the Hero’s Café, which already provide employees with opportunities for exercise and healthy meals. Roc Shabazz, the owner of RocFitness in Atlanta, Georgia, brings extensive expertise to the table. A former professional bodybuilder and certified fitness coach, Shabazz's studio specializes in high-intensity training within a group setting, complemented by tailored nutrition plans and supplement guidance.
The “SO FIT” physical wellness program aims to achieve several goals:
STRESS RELIEF : By engaging in physical activities, employees can alleviate stress. IMPROVED CARDIOVASCULAR HEALTH : Regular workouts contribute to better heart health. INCREASED ENERGY : Physical fitness enhances overall vitality. ENHANCED EMPLOYEE PRODUCTIVITY : A healthier workforce tends to be more productive. IMPROVED WORK PERFORMANCE : Fitness positively impacts job performance. Through this program, employees receive personalized fitness assessments and set individual goals. The HCSO members participate in instructor-led workouts, fostering team spirit and equipping them with valuable tools for lifelong fitness.
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