The days your child is at camp can feel like an emotional roller coaster. Plan ahead: • How will you fill your time while they’re gone? • Do you have a support network to lean on? • Are there activities or projects you’ve been putting off that could keep you busy? Taking care of yourself during this period will make the separation more manage- able and rewarding. Tips for Preparing Yourself Acknowledge Your Emotions. It’s okay to feel sad, worried, or even guilty about sending your child to camp. These emo- tions are part of parenting. Share your feelings with trusted friends, your partner, or other parents who’ve been through the experience. Shift Your Perspective. Focus on the benefits for both you and your child. While they’re learning new skills and forming friendships, you’ll have an opportunity to rest, recharge, and perhaps rediscover parts of yourself that get overlooked in day-to-day parenting. Stay Positive. Your attitude will set the tone for your child. If you exude confi- dence and excitement, they’re more likely to feel the same. Avoid expressing fears or doubts in front of them; instead, save those conversations for other adults. Prepare for Homesickness. Knowing your child might miss home can make you feel apprehensive. Remember, this is normal and temporary. Trust that the camp staff are equipped to handle these moments and help your child adjust. Trust Your Parenting. Sending your child to camp is a vote of confidence in how you’ve raised them. Trust that the values and skills you’ve instilled will guide them in this new environment. Reframing the Experience
ULTIMATE GUIDE TO SUMMER | 2026 43 Are you ready? With thoughtful prepara- tion and an open heart, the answer might just be a resounding “Yes!” Stay Busy. While your child is away, fill your days with meaningful activities. Whether it’s a hobby, time with friends, or a small getaway, staying occupied can help ease the transition. Plan for Reconnection. Look forward to the moment they return, eager to share stories and experiences. This can help shift your focus from what you’re missing to what you’ll gain. The Rewards of Letting Go Sending your child to overnight camp is a significant step in their journey—and yours. It’s a moment to celebrate their growing independence and your ability to support them from afar. While it’s natural to feel a mix of emotions, this experience can deepen your trust in your child’s capabilities and your own resilience as a parent. Instead of focusing on the separation, think about what this milestone represents: • A chance for your child to grow in confi- dence and independence. • An opportunity for you to grow in your role as a parent, learning to let go and support from a distance. • A shared adventure that you can reflect on together when they return. Practical Steps to Help You Feel Ready Learn About the Camp. Attend open houses or watch virtual tours. Speak with the camp directors and other parents. The more informed you are, the more confident you’ll feel. Write Letters in Advance. Plan to send notes that encourage your child. Focus on uplifting messages rather than how much you miss them.
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