PATHWAYS CENTER RETREATS INCLUDE: • Gourmet organic farm-to-table meals prepared by onsite personal chef • Luxury accommodations in a 6-bedroom, 3 full bath private home • Outdoor 10-person hot tub, fire pit, and decks with amazing mountain views UPCOMING RETREAT • Charlottesville, Virginia Pathways Productions and Align With Grace Yoga present… Enlightened Rest 108: Yoga for Serenity, Strength and Resilience November 11–14, 2022 ?8;C <-/10<>-/@5/1C5@4?<1/5ŋ/9-:@>--:0.>1-@4C;>7 • Lunch + Free Time — optional massage services; hot tub; hiking; quiet time Retreat Center
PATHWAYS
Enjoy a long weekend fortifying our bodies and spirits, and learning to rest in sublime serenity. This retreat is suitable for all levels of Yogi — from advanced to beginner. Bringing a friend is highly recommended! The retreat will include asana sessions (all levels), meditation instruction, prana yama (breath work), Para® Yoga Nidra (The Yoga of Sleep), and a special practice to harness the power of our subconscious minds. Space is limited! Register early to secure your spot. 20 CEUs are ;Ŋ1>102;>+;3-885-:/1$135?@1>10&1-/41>?
w2@1>:;;::8534@1:10$1?@UT\+;3-%1??5;: &4191 1-85:3 ;3:5@5;:}">-/@5/1C5885:/8A01@41 ;5:@?-:08-:0?1D1>/5?1? - +5:+;3-?1??5;: -:0-WT XT95:A@1"->-g+;3- 50>-<>-/@5/1 w5::1>ǕB1:5:3;99A:-8-@41>5:3 MONDAY, NOVEMBER 14 • Morning Meditation (optional) + Breakfast w ;>:5:3+;3-%1??5;: &4191 $1919.>-:/1}9<4-?5?;: building the power of memory through Para® Yoga Nidra. We will prepare with an asana (poses) practice that will help us to assimilate and integrate all we have done. Students will have time to write and share with one another. w$1@>1-@8;?A>1Ǖ 534@ A:/4Ǖ2@1>:;;:1<->@A>1? *Schedule subject to change. A full itinerary is available upon registration.
$1195 — Single Occupancy $795 — Double Occupancy $495 — Triple Occupancy
Lodging, Food, Beverage & Full Program Included -??-31-:0$1Ō1D;8;3E;0E%1>B5/100 !:? $125 each, or 2 for $200 Tentative Yoga Retreat Schedule*
FRIDAY, NOVEMBER 11 w2@1>:;;:>>5B-8? B1:5:35::1> w$1@>1-@!>51:@-@5;: SATURDAY, NOVEMBER 12 • Morning Meditation (optional) + Breakfast
Program designed and led by Claudia Neuman, MSW, ERYT-500 . A YACEP, Certified Para ® Yoga and Certified Para ® Yoga Nidra Instructor, and creator of Align with Grace Yoga , Claudia brings her 30+ years of teaching experience and her encyclopedic knowledge of Yoga to her students. www.alignwithgrace.com
w ;>:5:3+;3-%1??5;: &4191 A>@A>-:/1-:0>;A:05:3} Poses and breath work that promote stability, calm, grounding and nurturance; culminates with a short meditation. • Lunch + Free Time — optional massage services; hot tub; hiking; rest w2@1>:;;::8534@1:10$1?@UT\+;3-%1??5;: &4191 11<1-85:3 }">-/@5/1C5885:/8A01@41 ;5:@?-:08-:0?1D1>/5?1? -+5:+;3- ?1??5;: -:0-WT XT95:A@1"->-g+;3- 50>-<>-/@5/1 w5::1>ǕB1:5:3;99A:-8-@41>5:3 SUNDAY, NOVEMBER 13 • Morning Meditation (optional) + Breakfast w ;>:5:3+;3-%1??5;: &4191 18@5:3$1?5?@-:/1}9<4-?5?;: 9;B5:3@4>;A34@41ŋ>?@@4>118-E1>?;2;A>9;?@2-9585->9;01?;2 .15:35:@41C;>80 @41<4E?5/-8 91:@-8-:01:1>31@5/ &45?C588.1-
Claudia Neuman MSW, ERYT-500, YACEP
For more information and retreat registration, contact Pathways Productions: 240-247-0393 | pathwaysads@gmail.com See also our Retreats page online: PathwaysMagazineOnline.com/expos-and-events/retreats
PATHWAYS—Fall 22—61
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