HERB CORNER Herbal Medicine is the People’s Medicine
BY TERESA BOARDWINE, RH (AHG)
2QFH\RXEHJLQWRUHFRJQL]HDQGXWLOL]HWKHSODQWV\RXZLOOEHJLQ to understand how just knowing the plants in your region creates a VHQVHRIFRPIRUWDQGFRQQHFWLRQ<RXZLOOIHHOPRUHFRQ¿GHQWLQLQWH - grating some gentle herbal remedies as you take care of yourself and your family. Herbal education is widely available locally and nationally. Check RXWWKH$PHULFDQ+HUEDOLVW*XLOGZHEVLWHIRUDOLVWRIVFKRROV ZZZ DPHULFDQKHUEDOLVWVJXLOGFRPVFKRROSUR¿OHV 7HUHVD %RDUGZLQH LV D 5HJLVWHUHG +HUEDOLVW ZLWK WKH $PHULFDQ +HUEDOLVW *XLOG +HU KHUE VFKRRO *UHHQ &RPIRUW 6FKRRO RI +HUEDO Medicine is near Shenandoah National Park in :DVKLQJWRQ9$DERXWDQGKDOIKRXUVZHVWRI'&:KDWJLYHVKHU MR\ LV FRQQHFWLQJ SHRSOH WR SODQWV &KHFN RXW KHU FODVVHV DW ZZZ JUHHQFRPIRUWKHUEVFKRROFRP
0RVWFXOWXUHVDURXQGWKHZRUOGWXUQWRWKHORFDOSODQWVIRUZRXQG healing, headache remedy and birthing support. Humans evolved along with plants, and the body understands their properties (phyto- FKHPLFDOV DQGKRZWRXWLOL]HWKHLUEHQH¿WV,WLVQDWXUH If you want to learn more, I suggest you take an herb walk, to learn WKHPXOWLWXGHRISODQWVWKDWJURZDURXQG\RX$WWHQGDOHFWXUHRQD VSHFL¿FLVVXHRILQWHUHVW2USDUWLFLSDWHLQDKDQGVRQPHGLFLQHPDN - ing class as an introduction to preparing herbs as natural remedies. Herbal education can take you from an observer of nature to a more self-sustainable member of the natural community. Herbal classes can be introductory or a complete Foundations DQG$SRWKHFDU\VHULHV7KHGHSWKRIXQGHUVWDQGLQJDQGKRZWRLP - plement the use of herbs vary greatly with the level of commitment WRKHUEDOHGXFDWLRQ)RUH[DPSOH*UHHQ&RPIRUWR̆ HUVVRPHLQWUR - ductory classes but the main focus is the 9 months, once a weekend +ROLVWLF +HUEDO )RXQGDWLRQV DQG $SRWKHFDU\ VHULHV ,W LV D FRPSUH - KHQVLYHZHVWHUQKHUEDOLVPFXUULFXOXPWKDWR̆ HUVWKHOHDUQHUWLPHWR LQWHJUDWHWKHKHUEDO0DWHULD0HGLFDVWXG\RIWKHSODQWVDFWLRQVDQG uses, phytochemistry and science into a pathophysiological body sys- tem model. Learning to make natural remedies for each system and common health concerns is empowering and necessary for the Com- munity Herbalist. <RXPD\¿QGWKHVWXG\RIKHUEDOLVPHQDEOHV\RXWREHFRPHDPRUH self-sustainable individual, able to use herbs as food and medicine. <RXPD\OHDUQKRZWRFUHDWHWHDVWLQFWXUHVVDOYHVDQGR[\PHOVIURP JDUGHQKHUEVDQGZHHGV<RXFRXOGOHDUQWKHQDWLYHSODQWVDQGSRO - OLQDWRU SODQWV DW D JDUGHQ FHQWHU RU FRPPXQLW\ JDUGHQV <RX PD\ learn to identify the plants in your neighborhood and surrounding area through using the 3HWHUVRQ)LHOG*XLGHWR0HGLFLQDO3ODQWVDQG +HUEVRI(DVWHUQDQG&HQWUDO1RUWK$PHULFD E\-DPHV$'XNHDQG Steven Foster. Whatever your interest, there is someone who can lead \RX 5HDFK RXW WR \RXU ORFDO JDUGHQV KHDOWK IRRG VWRUHV FKDSWHU RI WKH$PHULFDQ+HUE6RFLHW\DQG\HVRIFRXUVHRQOLQHDWWKH$PHULFDQ +HUEDOLVW*XLOG $+* When you take an herb class from an herbalist you gain so much PRUHWKDQNQRZOHGJH<RXZLOOH[SHULHQFHWKHSDVVLRQIRUWKHSODQWV DQGJUDWLWXGHIRUQDWXUHSURYLGLQJHYHU\WKLQJZHDVKXPDQVQHHG<RX will gain empowerment to do something for yourself and not always UHO\RQLQWHUYHQWLRQDQGZKLWHFRDWPHGLFLQH<RXZLOOEHFRPHDZDUH RIWKHSODQWVIURPWKH7DOO+HUEV WUHHV WRVPDOOHVWWUDLOLQJSODQWV PXVKURRPVDQGZLOGHGLEOHVJURZLQJLQWKHGLWFKHVURDGVLGHV¿HOGV forests, stream beds and even in suburban yards.
“Class in session at the Green Comfort Herb School Apothecary.”
84—PATHWAYS—Fall 22
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