Next Level Physio: Alter G Treadmill

How Do I Get Started?

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Our trained physical therapists are dedicated to supporting you through every step of your treatment. They will help you MOVE through each new therapy and exercise, noting your progress as you EXCEL through strengthening programs, and watching as your success INSPIRES other patients to reach their goals. If you are experiencing pain or discomfort, give our office a call today to set up a consultation with one of our physical therapists. We’ll get you back on track to doing the activities you love and reaching your physical goals!

At Next Level Sports Physio, we are dedicated to creating the best physical therapy treatment plan for your specific needs. After your consultation, your physical therapist will perform a physical evaluation to see where your problem areas are and what the best course of action will be for reversing those problems. During this time, your physical therapist will determine if the AlterG Treadmill is right for you.

WE HAVE THREE CORE VALUES AT NEXT LEVEL SPORTS PHYSIO: MOVE, EXCEL, and INSPIRE!

Exercise of the Month Try this movement if you are experiencing any pain.

Running Technique Training

Helps Low Back Pain

PRONE ON ELBOWS Lying face down, slowly raise up and prop yourself up on your elbows. Hold for 8 seconds. Repeat 8 times.

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Many running performance issues and injuries that runners suffer from are caused by poor running technique and weakness of specific muscles of the core and legs. Using Dartfish software, we analyze how you run and test out different muscles to find out if these areas are contributing to speed loss or injury. For more information, Contact us at Woodcliff Lake, NJ center.

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