[4] | 2025 - Q2
Be Body Positive Be Body Positive is a nonjudgmental
space for Veterans to explore their persona issues with beauty, health, identity, and chang in how our bodies function. This 10-week virtu workshop explores reasons why you may be unsa with your body and how we make positive chan individually and together. “This is a nonjudgmental space for women and m explore personal issues with health and body ima This dietitian-led class helps to embrace your tr self and explore ways to counter negative feelings many of us share about body image."
Registered Nurse Chandra Bilhimer is the Whole Health (WH) program manager, and she said WH helps Veterans take control of their health and build positive habits for life. “We help identify what’s important to the Veteran – what matters to them, rather than what is the matter with them," she said. "Veterans can choose care that fits their priorities for overall health and well-being. Each of us has the power to make lasting change with our health by setting goals and working through challenges. Whole Health offers a variety of classes that positively impact and support disease management and prevention." A huge part of helping Veterans meet their goals is providing self-care skills they can practice at home. Classes like yoga, tai chi, meditation, spirit and soul, food and drink, and many more are available through in-person and virtual visits. RN Bilhimer shared a selection of her favorite WH groups and classes, and she offered comments about how they can be helpful to Veterans. Click the button on the opposite page to download the complete course catalog.
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