Patient Success Spotlight
DISCOVER HOW TO LIVE PAIN-FREE
At Performance Therapy Institute, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get to Performance Therapy Institute if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
They should be your starting place for any physical therapy! “Josh and the team at PerformanceTherapy Institute are simply amazing. I came in with a rotator cuff injury in my right shoulder, and major reconstructive surgery on my right foot. Within a few short months, my shoulder is almost back to normal and my foot is doing great. Their staff is friendly, courteous, and incredibly helpful. Getting laser therapy done on some of the muscle tears was a great bonus. If you have a need for physical therapy, I can’t recommend them highly enough. They should be your starting place for any physical therapy need you might have.” – Dan W.
www.performnashville.com
Fun & Games Print sudoku http://1sudoku.com
Relieve Shoulder Pain In Minutes Try this movement if you are experiencing shoulder pain.
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Stretches Shoulders
www.simpleset.net
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STRAIGHT ARM PECTORAL STRETCH Stand in a doorway. put your arm up against the doorway. Make sure the wall protects the front of your shoulder! Turn away - you should feel a stretch in your chest. 6 7
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http://1sudoku.com
n° 318548 - Level Hard
http://1sudoku.com
n° 310547 - Level Hard
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