Caregiving
(continued from page 6) and maintaining a healthy weight along with eating a healthy diet, and staying mentally and socially active is the best recipe for delaying or preventing dementia. The report was published online Aug. 2 in PLOS Medicine. More information For more on dementia, visit the Alzheimer’s Association, https://www.alz.org/alzheimers-dementia/ what-is-dementia Stay Social
PCOA CAREGIVER SUPPORT GROUPS – SEPTEMBER Ward 3 City Council Office (Community Room) 1510 E. Grant Rd., 85719 East Tucson • LGBT Welcoming!
SEPTEMBER Oro Valley Tuesday, September 3, 12:00–1:30 p.m. Rancho Vistoso Urgent Care (Board Room) 13101 N. Oracle, 85737 North Tucson Thursday, September 5, 1:30–3:00 p.m. City Council Ward 6 (West Room) 3202 E. 1st St., 85716 East Tucson • Date Change due to Labor Day Monday, September 9, 1:00–2:30 p.m. Pima Council on Aging (Board Room) 8467 E. Broadway Blvd., 85710 Green Valley Monday, September 9, 1:00–2:30 p.m. Friends In Deed (Room A), 301 W. Camino Casa Verde, 85614 Central Tucson Tuesday, September 10, 5:30–7:00 p.m. Grace St. Paul’s Church (Weeks Room) 2331 E. Adams St., 85719 North Central Tucson Thursday, September 12, 11:00 a.m.– 12:30 p.m. PCOA family caregiver support groups are open to anyone providing care for a person 60 and older, or caring for someone of any age who has Alzheimer’s disease or a related dementia. Pre-registration is required if attending a group for the first time.
Tuesday, September 17, 1:00–2:30 p.m. Pima Council on Aging (Board Room) 8467 E. Broadway, 85710 North Tucson Thursday, September 19, 1:30–3:00 p.m. City Council Ward 6 (West Room) Tuesday, September 24, 9:00–10:30 a.m. Tucson Estates Recreation Center (Suite 1) 5900 W. Western Way, 85713 Oro Valley Wednesday, September 25, 3:00–4:30 p.m. Rancho Vistoso Urgent Care (Board Room) 13101 N. Oracle, 85737 East Tucson Monday, September 30, 1:00–2:30 p.m. Pima Council on Aging (Board Room) 8467 E. Broadway Blvd., 85710 3202 E. 1st St., 85716 Southwest Tucson
A place where comfort and exceptional care come together.
Pima Council on Aging Support Group Program: (520) 305-3405
That place is Amber Lights Senior Living Community — where you’ll find all levels of Assisted Living services, a caring staff, and great neighbors all rolled into one. Which is why families call the comfort here “amazing.”
Why not come see if you share that same feeling? Joins us for a complimentary lunch and tour.
“My caregiving journey is challenging but I do not journey alone and my best is enough.” — Pinterest
Independent & Assisted Living Residences 6231 N. Montebella Road • Tucson, AZ 520.395.9616 AmberLightsRetirement.com
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September 2019, Never Too Late | Page 7
Pima Council on Aging
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