NEWSLETTER
Hello to all of you! I hope You are enjoying the transition of the seasons. You never know what weather to expect this time of year. This rings true with an injury. Injuries can hit us when we least expect it and cause serious
INSIDE: • EASY RECIPE • SUDOKU • ROTATOR CUFF • EXPERIENCING THE BEAUTY OF NATURE
Photo By: Amy Enderle
changes in our lives. We want you to know that you are not alone. We can help you feel better fast and get back to the life you enjoy! JoAnn Keller, OTD, OTR/L, CHT
LIKE US ON FACEBOOK
Easy Warm Apple Cider Recipe INGREDIENTS • 1 (64 fluid ounce) bottle apple cider • 3 cinnamon sticks
• 1 teaspoon whole allspice • 1 teaspoon whole cloves • 1/3 cup brown sugar
Are you in Pain? Call Today And Start Feeling Better Fast! 425-368-7943
Print sudoku http://1sudoku.com DIRECTIONS In a slow cooker, combine apple cider and cinnamon sticks. Wrap allspice and cloves in a small piece of cheesecloth, and add to pot. Stir in brown sugar. Bring to a boil over high heat. Reduce eat, and keep warm.
1
6 5
8
This Month’s Sudoku! TAKE IT EASY LEVEL The goal of Sudoku is to fill in a 9×9 grid with digits so that each column, row, and 3×3 section contain the numbers between 1 to 9. At the beginning of the game, the 9×9 grid will have some of the squares filled in. Your job is to use logic to fill in the missing digits and complete the grid.
8 2 7 5 6 3 8 4 6 4 9 1 3
7
3 8 5 2 1 6 4 9 2 7 2 7 5 8
www.handsforliving.com
sudoku.com
n°112446 - Level Easy
http://1sudoku.com
n° 223724 - LevelMedium
3
6 2 9
9 4
5
Made with FlippingBook - Online magazine maker