ADAPTIVE RECREATION
ADAPTIVE COOKING /ARTS AND CRAFTS This class is open to persons with a disability. Come join us for a class filled with fun arts and craft activities! Each class the participant will create a piece of art they can be proud to show off or even give away as a gift. The participants will also participate in a cooking class, in which they will go over the basics of cooking such as measuring, mixing, prepping, baking and many other things. The class will last approximately an hour and a half and will run every other Monday. Each person will get to eat/take home what they cook at the end of every class. At the end of the session, each participant will get a cookbook of the items they have cooked. Participants must register online. Free 6+ years WEC 8454, Mon., Jan. 7–May 6, 11 a.m.–1 p.m.
ADAPTIVE YOGA In this class offered by the National Multiple Sclerosis Society, you will learn classical hatha yoga, mastery of breath, the practice of Restorative postures, how to stretch, meditation, and the effect of stress and attitude on symptoms. RSVP to lissa.giacco@txh.nmss.org or call 281.526.8967 ext. 2. Free 10+ years WEC Sat., Jan. 12–May 12, 10 a.m.–12 p.m.
44 / Pearland in Motion / Winter/Spring 2019
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