Performance Therapy Institute: Shoulder, Elbow & Wrist Pain

Patient Success Spotlight


Greek Lamb Meatball Sliders with Tzatziki Recipe | Guy Fieri | Food Network

Why You Need To Come Back In For A Check-Up: � Move without pain

� Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle

“Josh is simply amazing. He truly takes the time to get to know his clients and works with them to ensure they are getting what they need out of each visit. I could not be any happier with my PTexperience and will refer anyone and everyone I know to them.” – Jenny W. I could not be any happier with my PT experience!

� Bend and move freely � Balance confidently and securely


“Everyday, 2,500 American youth abuse prescription pain meds for the first time. Opioid pain meds are killing us. ” - American Society of Addiction Medicine Greek Lamb Meatball Sliders with Recipe courtesy of Guy Fieri Show: Guy's Big Bite Episode: Meatball Slider Triple Threat

Healthy Recipe

• Have loved ones stopped listening to your complaints because they have heard it so many times before? • Does back or neck pain put a frown on your face? ATTENTION Pain Sufferers Total: 45 min 45 min 8 sliders Active: Yield:

Greek Lamb Meatball Sliders 14 INGREDIENTS • 1/4 cup panko breadcrumbs • 1/4 cup milk • 1 pound ground lamb • 1 tsp. ground coriander • 1 tsp. cumin

IfYou’reNoddingYesTakeOneEasyStep InThe RightDirection InTakingChargeofHowYouFeel. DOWNLOAD THIS eBOOK TODAY! Easy Level:

• 1 tbsp. mint • salt & pepper • 1/4 cup feta cheese

• 1 tbsp. minced garlic • 1 tsp. dried oregano

Learn 5 Simple Ways To Stop Your Back Or Neck Pain Naturally With This FREE eBook DOWNLOAD INSTANTLY AT: Directions Preheat the broiler.

DIRECTIONS Preheatbroiler.For lambmeatballs:soakbreadcrumbs in themilk for5minutes. In a large bowl, combine the lamb, coriander, cumin, garlic, oregano, mint, salt and pepper, and soaked breadcrumbs. Mix well, but do not overcook. Fold in feta, then form mixture into eight 2-inch meatballs. Place meatballs in a large, greased cast-iron pan. Place the pan 7 to 8 inches from heating element; broil for 12 minutes. Best served with tzatziki sauce and tomatoes. Ingredients Lamb Meatballs:

1/4 cup panko breadcrumbs �� 1/4 cup milk � 1 pound ground lamb � �

For the lamb meatballs: Soa bowl, combine the lamb, cor pepper, and the soaked brea feta, then form the mixture in

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