Fit 4 Life: How Strong Shoulders Relieve Headaches

Patient Spotlight

Hear What Our Patients Had To Say! “My range of motion was fully restored!” “I have been trying to find the words to describe my Fit 4 Life physical therapy experience and the words actually came to me as I was exercising at Fit 4 Life. Those words were: ‘Fit 4 Life to the rescue!’ When I injured my right shoulder while exercising on my own, I thought lots of rest and non-use of my shoulder would allow the injury to heal. However, after several weeks, there was no improvement. The pain continued and my range of motion remained extremely limited. So, my husband suggested I start physical therapy at Fit 4 Life where he has been a personal training client for many years. I started physical therapy, but still wasn’t sure how my frozen shoulder and my torn tendon would ever heal. But, boy was I surprised! After approximately 8 weeks of PT, the pain was gone and my range of motion was fully restored. In fact, I have now transitioned into Fit 4 Life’s personal training program. I am continuing to get stronger and stronger, and I have much more energy than ever before. This “exercise” thing really works when done right! I have recommitted to exercising and being fit as a result of my physical therapy experience at Fit 4 Life! In closing, I want to express my sincere thanks to the Fit 4 Life team for their exceptional patient care! They are 100% committed to their patients and without a doubt, deserve a 5 star rating! Thanks Fit 4 Life!” – Verna W.

CALL TODAY TO SCHEDULE A FITNESS, PT, OR HEALTH SESSION! 813-907-7879

Spotlight

Lauren Bashore Physical Therapy Assistant

Staff

“Welcome! My name is Lauren Bashore, I am one of the licensed Physical Therapist Assistants here at Fit4Life. I received my Associate in Science of

Physical Therapy Assisting from South University in West Palm Beach, FL and I will be graduating with my Bachelor’s Degree in Health Supervision and Management from Palm Beach State College in spring of 2019. In my free time, my hobbies are working out, boating, fishing, horseback riding, traveling, and spending time with family and friends. At Fit4Life I am able to express my passion for improving the quality of life for patients through therapeutic activities, manual therapy, and functional exercise. I believe that the positive environment here at Fit4Life is a pivotal component to successful recovery. I truly enjoy being a part of the patient’s progress in achieving their goals.”

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