James River PT: The McKenzie Method for Stretching

THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY NEWSLETTER

THE MCKENZIE METHOD FOR STRETCHING YOUR BACK & NECK!

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There are so many different ways to stretch. There’s dynamic stretching, stretches you can do in doorways that feel like full-body massages, movements specifically for your feet… it’s kind of amazing. But the McKenzie Method is the one I’d never heard of that could be the solution to relieving chronic back and neck pain for good. (continued inside)

Details Inside REFER A FRIEND!

INSIDE : • The Mckenzie Method For Stretching Your Back & Neck! • Understanding The Why & How Of Your Back Pain

• Exercise Of The Month • Patient Success Spotlight

www.jamesriverpt.com

www.jamesriverpt.com

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