NEWSLETTER JANUARY 2024
How Sports Medicine Physicians Make a Difference
Athlete’s Guide: Understanding Tendonitis Causes, Risks, and Hotspots Tendonitis is a common hurdle for athletes, and understanding its causes, risk factors, and typical locations is key to prevention and effective treatment. Our sports medicine physician at Sievers Sports Medicine is well-versed in these aspects and can guide athletes in managing risk. Common Causes of Tendonitis in Athletes: • Repetitive Motion: Sports that involve repetitive movements, like tennis, swimming, or running, often lead to tendonitis. These motions put continuous stress on the tendons. • Overuse: Intense training without adequate rest can overwork the tendons, leading to inflammation. • Improper Technique: Using incorrect techniques in sports can put unnecessary strain on tendons. Common Locations for Tendonitis: • Shoulder (Rotator Cuff Tendonitis): Often seen in sports like baseball or tennis. • Elbow (Tennis or Golfer’s Elbow): Common in racquet sports and golf. • Knee (Jumper’s Knee): Prevalent in sports with a lot of jumping, like basketball. • Achilles Tendon: Often occurs in runners and athletes involved in jumping sports.
Did you know a sports medicine physician can be a key ally in managing tendonitis? Here’s how they can help: At Sievers Sports Medicine, the focus is on understanding your specific situation and setting realistic goals. The physicians are experts in diagnosing and treating tendonitis, ensuring you get the right care right from the start. They use a step- by-step approach, focusing on your individual needs and the end goal you and the team set together. One of the significant methods used by sports medicine physicians is diagnostic testing. This helps pinpoint the exact nature of your tendonitis, making treatment more effective. Also, injections are often utilized to alleviate pain and reduce inflammation. These treatments are tailored to provide relief and help you get back to your activities quicker. Our sports medicine services go beyond just treating injuries. We’re about refocusing your strengths and developing healthy habits as an athlete. If you’re not sure who to turn to manage your tendonitis or looking to prevent it, the team is there to support every step of your athletic journey. So, if you’re dealing with tendonitis and wondering where to turn, consider scheduling a consultation today. Our team is ready to work with you toward your athletic goals, using proven strategies and personalized care. Remember, overcoming tendonitis is not just about treatment; it’s about setting a path toward lasting health and peak performance!
P:575.215.3902 | SIEVERSSPORTSMED.COM Get Started Today
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