ReQuest: Solving Daily Aches & Pains

Health &Wellness The Newsletter About Your Health And Caring For Your Body

“ Discover How To Move Without Fear Of Pain! ” You know the feeling when you get up in the morning, everything aches, feels stiff and sometimes can down right hurt? Your body is made to move. When it doesn’t on a consistent basis, it starts to break down and lets you know in the form of aches and pains. Your body relies on a fine-tuned balancing act of proper posture, strength, coordination, chemical levels, blood pressure, and more. If any one of these factors is affected, then something is bound to happen. Poor health, injury, an inactive lifestyle, and poor nutrition are often to blame for the constant nagging aches or pains you may be experiencing. SOLVING DAILY ACHES & PAINS

(continued inside)

INSIDE: • Solving Daily Aches & Pains • 6 Tips For Relieving Common Aches • Patient Results • Exercise Essentials • Health & Wellness Tips • Medical MedX & Massage

Made with FlippingBook - Online catalogs